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Herb, Lemon And Garlic Dressing

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Ingredients

Adjust Servings:
1/2 cup low fat yogurt
1/4 cup fresh herb (such as parsley basil mint thyme finely chopped)
2 garlic cloves (crushed)
2 tablespoons lemon juice
salt and pepper

Nutritional information

23.2
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.3 g
Saturated Fat
1.8 mg
Cholesterol
21.8mg
Sodium
3.2 g
Carbs
0.1 g
Dietary Fiber
2.4 g
Sugars
1.7 g
Protein
39g
Serving Size (g)
4
Serving Size

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Herb, Lemon And Garlic Dressing

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    A very nice dressing, and a great recipe to keep in mind if you have an herb garden. used tarragon, chives, basil, marjoram, and parsley. I also used Greek yogurt, which is very thick, so I thinned it with a little cream to get the consistency I wanted for a dressing. I like the tang that the yogurt gives it, very similar to buttermilk dressing. Thanks for posting!

    • 23 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Herb, Lemon and Garlic Dressing,From super food ideas. Totally suitable for diabetics.,A very nice dressing, and a great recipe to keep in mind if you have an herb garden. used tarragon, chives, basil, marjoram, and parsley. I also used Greek yogurt, which is very thick, so I thinned it with a little cream to get the consistency I wanted for a dressing. I like the tang that the yogurt gives it, very similar to buttermilk dressing. Thanks for posting!,I wanted this to be 5 stars but it was just fine. I did wish to use fresh mint as one of my herbs but could not find any in the couple shops I went to. used Balkan (thick) yogurt because that is what we prefer, fresh parsley and fresh cilantro, two small garlic cloves (this is the dominant flavour even using small cloves), freshly squeezed lemon juice, sea salt, and freshly ground black pepper. Stiring the Balkan yogurt use makes it smooth out and thiner plus the lemon juice it was thin enough for the salad I served it on: baby spinach leaves, sliced fresh button mushrooms, etc. Working well together. Made for Went to the Market Tag Game – Winter 2010/11.


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    Steps

    1
    Done

    Combine Yoghurt, Herbs, Garlic, Lemon Juice and Salt and Pepper in a Screw Top Jar.

    2
    Done

    Secure Lid and Shake Well to Combine.

    3
    Done

    Recommended For Drizzling Over Lamb, Spinach or Green Salad.

    4
    Done

    Will Keep in Jar For Up to 2 Days in the Fridge.

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    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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