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Herb Mustard Grilled Chicken

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Ingredients

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	1/3 cup lemon juice
	1/4 cup dijon mustard
	1 tablespoon fresh parsley, finely chopped
	2 teaspoons whole basil
	2 teaspoons fresh lemon zest, grated
	1 teaspoon vegetable oil
	salt and pepper
	4 chicken breast halves, skinned

Nutritional information

150.4

Calories

76 g

Calories From Fat

8.5 g

Total Fat

2.1 g

Saturated Fat

46.4 mg

Cholesterol

223.1 mg

Sodium

2.5 g

Carbs

0.7 g

Dietary Fiber

0.7 g

Sugars

15.9 g

Protein

111g

Serving Size

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Herb Mustard Grilled Chicken

Name: Herb Mustard Grilled Chicken
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 1/3; : 1/4; : 1; : 2; : 2; : 1; : 4

Features:

Cuisine:

American

LOVED this chicken!!! The flavor was phenomenal, it has a nice tang, which I was worried about, because my daughter absolutely HATES mustard. But she didn't say a word and ate every bit of it :) Served it over a salad.

45 min
Serves 4
Easy

Ingredients

Directions

Herb Mustard Grilled Chicken, You will be pleasantly surprised how tender and flavorful your chicken breasts will turn out Recipe is from my Simply Colorado Too! cookbook Prep time does not include marinating time , LOVED this chicken!!! The flavor was phenomenal, it has a nice tang, which I was worried about, because my daughter absolutely HATES mustard But she didn’t say a word and ate every bit of it 🙂 Served it over a salad

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Steps

1 Done	Whisk the Lemon Juice, Dijon Mustard, Parsley, Basil, Lemon Zest, Oil, Salt and Pepper in a Bowl. Pour Over the Chicken in a Shallow Dish, Turning to Coat.
2 Done	Marinate, Covered, in the Refrigerator 4-10 Hours, Turning Occasionally. Grill the Chicken Over Hot Coals For 5-6 Minutes Per Side or Until Cooked Through.