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Herbal Tea To Counteract Insomnia

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Ingredients

Adjust Servings:
2 cups water
1 tablespoon cumin seed

Nutritional information

11.2
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
9.8 mg
Sodium
1.3 g
Carbs
0.3 g
Dietary Fiber
0.1 g
Sugars
0.5 g
Protein
240g
Serving Size

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Herbal Tea To Counteract Insomnia

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    Cuisine:

    Hmmm,,,nothing for the hard-core insomniac. It's *&$%ing 5:21 and I'm still awake...

    • 32 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Herbal Tea To Counteract Insomnia,From the City Times newspaper.,Hmmm,,,nothing for the hard-core insomniac. It’s *&$%ing 5:21 and I’m still awake…,I wasn’t sure how I felt about this at first, but the flavor is quite interesting. I did add 2 drops of honey and halved the recipe to make a single serving. I am not sure how much of a insomnia-fighter this is, but I can tell you that I’m having a hard time keeping my eyes open! Then again, it’s 2:30 in the morning… then AGAIN I wasn’t tired at all before I drank this ‘tea’. I think I would like it if the flavor was a little more comflex- it was kind of bland, even. Maybe some other spices or herbs? (obviously not real tea though, because you don’t want the caffeine in a drink that is supposed to be sleep-inducing!) Thanks for posting, Chari!


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    Steps

    1
    Done

    Heat Water in a Pot.

    2
    Done

    Add Cumin Seeds.

    3
    Done

    Allow to Come to a Boil.

    4
    Done

    Remove from Heat.

    5
    Done

    Drink as an Herbal Tea, Before Bedtime.

    6
    Done

    This Helps Counteract Insomnia and Also Contains Anti-Cancer Agents Carevol and Limonene.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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