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Herbed Chicken Piccata

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Ingredients

Adjust Servings:
2 tablespoons dry breadcrumbs
1 teaspoon dried basil
1 teaspoon grated lemon rind
1/8 teaspoon pepper
2 garlic cloves, minced
4 (4 ounce) boneless skinless chicken breast halves
cooking spray
1 teaspoon margarine
8 thin lemon slices
1/4 cup low sodium chicken broth
2 tablespoons chopped fresh parsley
2 tablespoons lemon juice

Nutritional information

162.9
Calories
38 g
Calories From Fat
4.2 g
Total Fat
0.9 g
Saturated Fat
72.6 mg
Cholesterol
173.7 mg
Sodium
5.3 g
Carbs
0.8 g
Dietary Fiber
0.8 g
Sugars
25.2 g
Protein
159g
Serving Size

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Herbed Chicken Piccata

Features:
    Cuisine:

    This was so delicious. The herbs and lemon flavoring really went together quite well. We really enjoyed this lovely dish. Thank you for sharing your recipe, WendyInGermany. Made for Spring 2012 Pick-A-Chef.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Herbed Chicken Piccata, From Cooking Light We haven’t had a bad recipe from Cooking Light yet and this was no exception The only change I made was that I dredged the chicken in flour instead of breadcrumbs Hope you enjoy this as much as we did , This was so delicious The herbs and lemon flavoring really went together quite well We really enjoyed this lovely dish Thank you for sharing your recipe, WendyInGermany Made for Spring 2012 Pick-A-Chef


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    Steps

    1
    Done

    Combine First 5 Ingredients in a Shallow Dish; Set Aside.

    2
    Done

    Place Chicken Between 2 Sheets of Heavy-Duty Plastic Wrap; Flatten to 1/4-Inch Thickness, Using a Meat Mallet or Rolling Pin. Lightly Coat Both Sides of Chicken With Cooking Spray; Dredge Chicken in Breadcrumb Mixture.

    3
    Done

    Melt Margarine in a Large Nonstick Skillet Coated With Cooking Spray Over Medium-High Heat. Add Chicken; Cook 4 Minutes on Each Side or Until Done. Remove Chicken from Skillet. Set Aside; Keep Warm. Add Lemon Slices to Skillet; Saut 30 Seconds. Add Broth, Parsley, and Lemon Juice; Cook 1 Minute. Spoon Sauce Over Chicken.

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    Ariella King

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