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Herbed Pumpkin

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Ingredients

Adjust Servings:
1 kg pumpkin, you can use orange sweet potato instead,about 2 pound
2 tablespoons butter (approx)
1 teaspoon dried herbs
salt & fresh ground pepper
2 cups chicken stock
1 teaspoon sugar (optional)

Nutritional information

159.1
Calories
67 g
Calories From Fat
7.5 g
Total Fat
4.2 g
Saturated Fat
18.9 mg
Cholesterol
224.8 mg
Sodium
20.5 g
Carbs
1.2 g
Dietary Fiber
5.3 g
Sugars
5.6 g
Protein
252g
Serving Size

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Herbed Pumpkin

Features:
    Cuisine:

    I think I sort of invented this one. It has become a family favourite.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Herbed Pumpkin, I think I sort of invented this one It has become a family favourite , WOW o’kay I overcooked mine a little in the initial cooking but went against totalling evaporating all the liquid as it looked so buttery and when I plated up it was a little mushy but when we tasted it was oh this is so good and honestly next time I’ll do it the same and mash it as I think it would be the best mashed pumpkin you could get and I love a good mash but even as we had we all loved it used butternut pumpkin and had just under 600 grams of cubed flesh and used the full recipe amounts and well 3 of us really enjoyed this wonderful side dish served with sweet recipe #315166, thank you mummamills, made for your cook-a-thon


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    Steps

    1
    Done

    Chop Your Pumpkin Into Cubes, (any Size Up to 1", but They Have to Be Even, or Some Won't Cook!) Enough to Cover the Bottom of the Frypan in a Single Layer.

    2
    Done

    Melt About 100gr Butter, Add Pumpkin, and Coat in Butter.

    3
    Done

    Sprinkle With Mixed Herbs, (about a Good Teaspoon, or to Taste) and a Little Salt and Pepper.

    4
    Done

    If the Pumpkin Isnt Very Sweet, You Can Sprinkle With the Sugar.

    5
    Done

    Shake the Pan to Stop the Pumpkin from Sticking, and When the Cubes Start to Colour, Add 1 Cup Chicken Stock.

    6
    Done

    Enough to Come About Half Way Up the Pumpkin.

    7
    Done

    Cover and Turn Heat Right Down.

    8
    Done

    Shake the Pan Occasionally, and Check Every Few Minutes, Add a Little More Stock or Water If Necessary.

    9
    Done

    When the Pumpkin Is Cooked, Turn Off Heat.

    10
    Done

    When You Are Ready to Serve, Put the Pan Over Very High Heat, Take the Lid Off and Let All the Liquid Evaporate, and the Bottom of the Pumpkin Brown a Little, (or Burn If You Like It That Way!).

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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