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Herbed Tuna Stuffed Tomatoes

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Ingredients

Adjust Servings:

	6 large ripe tomatoes
	3 (6 ounce) cans tuna drained
	3 tablespoons capers roughly chopped
	1 cup fresh flat leaf parsley roughly chopped
	1 lemon zest of
	1/4 cup fresh lemon juice
	1 tablespoon extra virgin olive oil
	1/4 teaspoon black pepper

Nutritional information

182.4

Calories

62 g

Calories From Fat

6.9 g

Total Fat

1.5 g

Saturated Fat

32.3 mg

Cholesterol

175.5mg

Sodium

8.9 g

Carbs

2.7 g

Dietary Fiber

5.1 g

Sugars

21.9 g

Protein

294g

Serving Size (g)

Serving Size

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Herbed Tuna Stuffed Tomatoes

Name: Herbed Tuna Stuffed Tomatoes
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Cuisine: American
Ingredients: : 6; : 3; : 3; : 1; : 1; : 1/4; : 1; : 1/4

Features:

Cuisine:

American

A great cool quick meal that is nice and healthy. Prefect for those warm summer days when the tomatoes are just bursting to be picked. Made as written and was easy to cut down to just two servings. Thanks so much for the post.

40 min
Serves 6
Easy

Ingredients

Directions

Herbed Tuna-Stuffed Tomatoes,A simple, no-cook meal for those hot summer nights when you are looking for something light and effortless. Can also be used as a first-course.,A great cool quick meal that is nice and healthy. Prefect for those warm summer days when the tomatoes are just bursting to be picked. Made as written and was easy to cut down to just two servings. Thanks so much for the post.

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Steps

1 Done	With a Paring Knife, Remove the Stem End from Each Tomato. Scoop Out the Seeds and Pulp and Transfer Them to a Bowl.
2 Done	Add the Tuna, Capers, Parsley, Lemon Zest and Juice, Oil, and Pepper to the Bowl and Combine.
3 Done	Spoon This Mixture Carefully Into the Hollowed-Out Tomatoes.