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Herring In Oatmeal

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Ingredients

Adjust Servings:
4 herring fillets
4 tablespoons flour
2 eggs, beaten
50 ml milk
200 g pinhead oats
50 g fine oatmeal
25 g unsalted butter
150 ml vegetable oil
parsley
lemon wedge

Nutritional information

940.1
Calories
554 g
Calories From Fat
61.6 g
Total Fat
13 g
Saturated Fat
231.3 mg
Cholesterol
208.9 mg
Sodium
48.2 g
Carbs
6.7 g
Dietary Fiber
0.4 g
Sugars
47.9 g
Protein
330g
Serving Size

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Herring In Oatmeal

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    Cuisine:

      This is a recipe that we had a lot when we were kids, it was a very popular dish and very cheap. we had ours with boiled potatoes, and a spoonful of the lard it was cooked in. That's all changed now as the lard wasn't good for your arteries. but we did like it. I live in Scotland and we had a lot of scandinavian recipes, as the fishermen traveled far and wide, and herring was in abundance sadly today it's a diferent story it's in very short supply now, and very expensive. You can just use the one kind of oatmeal if you like.

      • 45 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Herring in Oatmeal, This is a recipe that we had a lot when we were kids, it was a very popular dish and very cheap we had ours with boiled potatoes, and a spoonful of the lard it was cooked in That’s all changed now as the lard wasn’t good for your arteries but we did like it I live in Scotland and we had a lot of scandinavian recipes, as the fishermen traveled far and wide, and herring was in abundance sadly today it’s a diferent story it’s in very short supply now, and very expensive You can just use the one kind of oatmeal if you like , This is a recipe that we had a lot when we were kids, it was a very popular dish and very cheap we had ours with boiled potatoes, and a spoonful of the lard it was cooked in That’s all changed now as the lard wasn’t good for your arteries but we did like it I live in Scotland and we had a lot of scandinavian recipes, as the fishermen traveled far and wide, and herring was in abundance sadly today it’s a diferent story it’s in very short supply now, and very expensive You can just use the one kind of oatmeal if you like


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      Steps

      1
      Done

      Dip the Herring Into the Flour and Coat Both Sides.

      2
      Done

      Beat the Eggs With the Milk. Mix Together Both Types of Oatmeal on a Large Flat Plate.dip the Herring Into the Egg and Milk Mixture, Then Dip Into the Oatmeal Mixture to Coat.

      3
      Done

      Heat the Butter and Oil in a Frying Pan Until the Butter Starts to Brown. Put the Herring Into the Pan Skin Side First. Cook For a Couple of Minutes on Each Side. Serve Flesh Side Up Garnished With Parsley and Lemon.

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      Deborah Flores

      Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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