Ingredients
-
4
-
2
-
2
-
2
-
1
-
1/4
-
1
-
1
-
-
-
-
-
-
-
Directions
Hg’s Sweet ‘n Sassy Boneless Hot Wings, Received from a Hungry Girl Newsletter It is a copycat recipe for the Asian Wings at Wendy’s Posting here for safe keeping , One of my friends gave me this recipe (it’s 5 pts on WW) I tried it last night and it was a hit My somewhat picky boyfriend took one bite and said you can make this again Fast, easy, healthy and delicious!!!! This is a keeper!, Received from a Hungry Girl Newsletter It is a copycat recipe for the Asian Wings at Wendy’s Posting here for safe keeping
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Steps
|
1
Done
|
Preheat Oven to 375 Degrees. |
|
2
Done
|
Line a Baking Sheet With Aluminum Foil and/or Spray With Nonstick Spray. |
|
3
Done
|
Place Chicken in a Bowl, Cover With Egg Substitute, and Toss to Coat. Set Aside. |
|
4
Done
|
in a Separate Bowl, Combine Flour, Salt, and Black Pepper, and Mix Well. |
|
5
Done
|
One at a Time, Transfer Chicken Nuggets to the Flour Bowl, Giving Them a Shake First to Remove Excess Egg Substitute -- Coat Completely With Flour, and Then Transfer to the Baking Sheet. |
|
6
Done
|
Bake in the Oven For About 16 Minutes, Flipping Halfway Through, Until Chicken Is Fully Cooked. Remove from the Oven and Set Aside. |
|
7
Done
|
Combine Chili Sauce, Vinegar, and Red Pepper Flakes in a Bowl and Mix Well. Add Chicken and Toss to Coat. |
