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High-Fiber Yogurt Bran Muffins Recipe

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Ingredients

Adjust Servings:
1 cup all-bran cereal (crushed)
2 egg whites
1/4 cup vegetable oil
12 ounces nonfat yogurt (2 6 oz containers)
1 1/2 cups all-purpose flour
1/3 cup splenda granular
1 1/4 teaspoons baking soda
1/2 teaspoon salt

Nutritional information

128.8
Calories
45 g
Calories From Fat
5 g
Total Fat
0.7 g
Saturated Fat
0.6 mg
Cholesterol
271.4 mg
Sodium
17.9 g
Carbs
1.9 g
Dietary Fiber
3 g
Sugars
4.5 g
Protein
59g
Serving Size

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High-Fiber Yogurt Bran Muffins Recipe

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    I'm not always inspired to write reviews, but these were really great! Super quick to prepare and they came out of the oven just perfect! They had great rise, they were moist, and they were delicious! Like some others, used 1 egg (instead of 2 eggs whites) and used applesauce (in place of oil). I will definitely make these again very soon!

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Yogurt Bran Muffins (From Fiber One), I got this recipe off the side of a Fiber One box and it’s a goodie You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours I try to match the yogurt to whatever type of additional stuff that I add – 1/2 cup chopped fruit, berries, raisins, nuts, etc (optional) , I’m not always inspired to write reviews, but these were really great! Super quick to prepare and they came out of the oven just perfect! They had great rise, they were moist, and they were delicious! Like some others, used 1 egg (instead of 2 eggs whites) and used applesauce (in place of oil) I will definitely make these again very soon!, I’m not always inspired to write reviews, but these were really great! Super quick to prepare and they came out of the oven just perfect! They had great rise, they were moist, and they were delicious! Like some others, used 1 egg (instead of 2 eggs whites) and used applesauce (in place of oil) I will definitely make these again very soon!


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    Steps

    1
    Done

    Heat Oven to 400f.

    2
    Done

    Grease Bottoms of 12 Muffin Molds, or Use Baking Cups.

    3
    Done

    Crush Cereal.

    4
    Done

    Stir Together Egg Whites, Oil, and Yogurt.

    5
    Done

    Stir in Cereal and Dry Ingredients (except Optional Additions), Just Until Moistened.

    6
    Done

    Fold in Optional Additions.

    7
    Done

    Spoon Batter Evenly Into Tins.

    8
    Done

    Bake 18-20 Minutes or Until Golden Brown.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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