Ingredients
-
2 cups low fat cottage cheese
-
2 eggs
-
1⁄2 cup low-fat sour cream
-
1⁄2 Cup Vanilla Whey Powder (any Brand of Protein Powder Will Do)
-
1⁄4 Cup Splenda Granular or 1/4 Cup Other Sugar Substitute
-
1 Lemon Juice and Rind of Grated Fresh
-
1 teaspoon vanilla extract
-
-
-
-
-
-
-
-
Directions
Prep Time: 20 m | Cook Time: 50mins | Serves: 8
High Protein No Guilt Skinny Cheesecake,“This is really good if you are trying to lose fat and maintain muscle.
For whole recipe:
Calories: 820 / Fat: 30g – 33% / Carbs: 22g – 9% / Protein: 112g – 57%”,Just wanted to say you can use 8 oz package of FF cream cheese in place of 1 cup of the cottage cheese, Fage greek yogurt in place of sour cream, and 3/4 c protein powder (I used Cytomax from Costco) to significantly up the protein count and it still is delish!,Just wanted to say you can use 8 oz package of FF cream cheese in place of 1 cup of the cottage cheese, Fage greek yogurt in place of sour cream, and 3/4 c protein powder (I used Cytomax from Costco) to significantly up the protein count and it still is delish!
_________________________________________________________________________________________
Find inspiration with over 300,000+ recipes. Powered by KETO4X, home of the 30-Day Weight Loss challenge.
_________________________________________________________________________________________
Steps
|
1
Done
|
Preheat oven to 375 deg F. |
|
2
Done
|
Put the cottage cheese, eggs, sour cream, whey powder, splenda, lemon rind an juice, and vanilla extract in a blender, and blend until very smooth. |
|
3
Done
|
Pour mixed into a sprayed pie pan. |
|
4
Done
|
Place the cake on the top rack of the oven and place a flat pan of water on the bottom rack. |
|
5
Done
|
Bake for 30-40 minutes. Cook, then chill well before serving. |
|
6
Done
|
|
|
7
Done
|
|
|
8
Done
|
|
|
9
Done
|
|
|
10
Done
|
|
|
11
Done
|
|
|
12
Done
|
|
|
13
Done
|
|
|
14
Done
|
|
|
15
Done
|
|
