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Hoisin Halibut

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Ingredients

Adjust Servings:
8 ounces uncooked rice noodles (or 3/4 lb. vermicelli)
1/4 cup hoisin sauce divided
1 cup sliced green onion
1/2 cup fat free chicken broth
3 tablespoons rice vinegar
3 tablespoons low sodium soy sauce
1 tablespoon vegetable oil
1 tablespoon grated peeled fresh ginger
1 teaspoon chili paste with garlic
1/8 teaspoon fresh ground black pepper
8 (6 ounce) halibut steaks (1-inch thick and each steak should weigh 6 ounces)

Nutritional information

333
Calories
54 g
Calories From Fat
6.1 g
Total Fat
0.9 g
Saturated Fat
55.1 mg
Cholesterol
531.1mg
Sodium
28.8 g
Carbs
1.1 g
Dietary Fiber
2.6 g
Sugars
37.5 g
Protein
245g
Serving Size (g)
8
Serving Size

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Hoisin Halibut

Features:
    Cuisine:

    From Cooking Light. Per serving: 323 calories, 6.3 g fat, 37.5 g protein, 27.6 g carb, 0.5 g fiber, 53 mg cholesterol,

    • 48 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Hoisin Halibut,From Cooking Light. Per serving: 323 calories, 6.3 g fat, 37.5 g protein, 27.6 g carb, 0.5 g fiber, 53 mg cholesterol,,From Cooking Light. Per serving: 323 calories, 6.3 g fat, 37.5 g protein, 27.6 g carb, 0.5 g fiber, 53 mg cholesterol,


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    Steps

    1
    Done

    Preheat the Broiler.

    2
    Done

    Prepare Noodles by Following the Directions on the Package.

    3
    Done

    Combine Noodles, 2 Tablespoons Hoisin Sauce, and the Next 8 Ingredients in a Large Bowl; Keep Warm.

    4
    Done

    Rub Fish With 2 Tablespoons Hoisin Sauce.

    5
    Done

    Put Fish on a Broiler Pan That Has Been Coated With Cooking Spray.

    6
    Done

    Broil 4 Minutes on Each Side or Until Fish Flakes Easily.

    7
    Done

    Serve Fish Over Noodles.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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