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Homemade Artisan Spelt Bread Recipe: A Healthy and Delicious Alternative

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Ingredients

Adjust Servings:
2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Nutritional information

472.6
Calories
372 g
Calories From Fat
41.4 g
Total Fat
5.4 g
Saturated Fat
0 mg
Cholesterol
2338.8 mg
Sodium
26.6 g
Carbs
2.2 g
Dietary Fiber
23.2 g
Sugars
3.3 g
Protein
1059 g
Serving Size

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Homemade Artisan Spelt Bread Recipe: A Healthy and Delicious Alternative

Features:
    Cuisine:

    Can you put food coloring in the dough?

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Spelt Bread,This is my Grandad’s recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor’s Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.,Can you put food coloring in the dough?,This is the recipe that instructs to poke holes in the loaves. What kind of holes, and why?


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    Steps

    1
    Done

    In a Cup, Combine 3/4 Cup of Warm Water, 1/4 Cup of Honey and 2 Tbsp of Yeast. Set Aside.

    2
    Done

    in a Large Bowl, Combine 2 2/3 Cup of Warm Water, Salt and Oil.

    3
    Done

    Add Half Flour and Yeast Mixture.

    4
    Done

    Stir Well.

    5
    Done

    Add Remaining Flour and Knead For About 8 to 10 Minutes.

    6
    Done

    Preheat Oven to 200 Degrees Fahrenheit (95c) and Then Turn Off.

    7
    Done

    Grease an Ovenproof Bowl and Place Dough in It. Let Rise in Oven. Punch Dough Down.

    8
    Done

    Divide Into Three, Place Into Three Greased Loaf Pans, Poke Holes in Loaves and Let Rise Again.

    9
    Done

    Bake 425 Degrees Fahrenheit (220c) For 20-25 Minutes.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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