Ingredients
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2 1/2
-
1/2
-
1/4
-
1/4
-
1
-
1/2
-
1
-
1
-
2
-
1/2
-
-
-
-
-
Directions
Homemade Granola Bars (Health or Energy Bars),No fructose corn syrup. Can make an infinite combination of desired flavorsand better than store-bought, but be aware that these will be a tad softer. The last ingredient should read “white or chocolate chips”.,Wow, these turned out so good! I added lots of raisins, and only put in half the butter to make them really low fat. They still tasted amazing. I think next time I’ll omit the butter all together. I kept them in the fridge and they stuck together nicely. Can’t wait to make them again!
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Steps
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1
Done
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Preheat the Oven to 325. Line a Rimmed Baking Sheet With Parchment Paper or Foil. Combine the Oats, Wheat Germ, Flax Seeds, Sesame Seeds and Almonds; Spread Out Evenly on the Rimmed Baking Sheet and Toast For Approximately 10 to 15 Minutes Until Golden, Stirring Occasionally and Watching Carefully So as not to Burn. |
|
2
Done
|
in the Meantime, in a Large Bowl Combine Salt, Coconut, Cinnamon and Dried Cranberries; Set Aside. |
|
3
Done
|
in a Large Measuring Cup Place the Vanilla, Honey, Butter and Brown Sugar. Microwave Approximately 2 Minutes. Mixture Will Foam and Bubble. Stir to Completely Dissolve Brown Sugar. |
|
4
Done
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When Oat Mixture Is Done Toasting, Transfer to the Same Bowl With Coconut Mixture and Stir to Evenly Combine. Add the Honey Mixture and Stir to Incorporate. |
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5
Done
|
Line a 9 X 13 Baking Pan With Waxed Paper. Spread the Mixture, Using the Back of a Wooden Spoon, Pressing to Create a Smooth, Even Surface. Place Another Piece of Waxed Paper Over the Top, Pressing Down to Evenly Compact the Mixture. Compacting Is Important So the Bars Wont Fall Apart When Cut. (suggestion: Place One Pan of Same Size Within the Other and Press to Even Out Mixture.). |
|
6
Done
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Refrigerate and Completely Cool the Mixture About 2 Hours to Assure a Clean Cut. Firmly Press Down With a Large Knife to Cut Into Bars. Do not Saw. Wrap Bars in Waxed Paper and Store in Refrigerator or Freezer. |
