Ingredients
-
1/4
-
1/4
-
1
-
3
-
2
-
1/2
-
1/2
-
1/4
-
1/4
-
1
-
1/2
-
-
-
-
Directions
Homemade Turkey Breakfast Sausage, From Outpost Natural Foods Haven’t made it yet, but it looks really good and only 3 g fat per serving!, 5 Stars WITH A CORRECTION These saussages will taste and smell like hoover bags unless you remove the chickpea flour They are much much MUCH better without the chickpea flour, with it in it not only makes them taste weird and dry in texture but it also makes them smell like hoover bags , Delicious! On my stove, medium-low for the longer time worked best I also ended up rinsing my dried apples because I inadvertently bought some that were processed with LOTS of sugar That softened the apples quite a bit so it was harder to incorporate them into the meat mixture So U S buyers beware–read the durned label 🙂
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Steps
1
Done
|
Lightly Coat a 10-Inch Skillet With Cooking Oil Spray and Set Aside. |
2
Done
|
Place 3 or 4 Paper Towles on a Plate and Set Aside. |
3
Done
|
in a Medium Bowl, Combine Onion, Apples, Egg White, Oats, Parsley and Spices. |
4
Done
|
Add the Ground Turkey and Mix Well. |
5
Done
|
Shape Mixture in Eight 2-Inch Wide Patties. |
6
Done
|
Preheat the Skillet Over Medium Heat. |
7
Done
|
Place Patties in Skillet and Cook Over Medium Heat For 10-12 Minutes, Turning Once, Until Sausage Is Browned and Completely Done. |
8
Done
|
Transfer Patties to Paper-Towel-Lined Plate to Pat Off Excess Grease. |
9
Done
|
Transfer to Plates and Enjoy With Your Pancakes or Eggs. |