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Honey-Baked Plantain Rolls St. Vincent –

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Ingredients

Adjust Servings:
6 plantains (just ripe)
2 tablespoons margarine
2 tablespoons fresh lemon juice (or lime juice)
1 cup honey

Nutritional information

170.1
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
21.5 mg
Sodium
41.6 g
Carbs
1.7 g
Dietary Fiber
29.4 g
Sugars
1 g
Protein
98g
Serving Size

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Honey-Baked Plantain Rolls St. Vincent –

Features:
    Cuisine:

    These we fine, nothing exciting but tasted okey.
    Made for ZWT5 for Cooks with Dirty Faces

    • 48 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Honey-Baked Plantain Rolls (St Vincent — Caribbean), This recipe was found on the internet wetsite recipeisland com , These we fine, nothing exciting but tasted okey Made for ZWT5 for Cooks with Dirty Faces, This recipe was found on the internet wetsite recipeisland com


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    Steps

    1
    Done

    Preheat Oven to 325 Degrees F & Grease the Bottom of a 13"x9" Baking Dish.

    2
    Done

    Wash & Boil Plantains in Their Skins, About 5 Minutes, Then Cool & Peel Before Cutting Each Into 5 Lengthwise Strips.

    3
    Done

    Roll Each Strip Lengthwise, Fastening With a Toothpick If Necessary, Then Arrange in the Prepared Baking Dish.

    4
    Done

    Melt the Margarine, Then Add Lemon or Lime Juice & Then the Honey, Mixing Well.

    5
    Done

    Generously Brush the Plantain Rolls With This Honey Mixture & Bake 15-20 Minutes or Until Golden Brown. After the First 10 Minutes, Brush the Rolls With the Remainder of the Honey Mixture.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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