https://www.recipefuel.com

Home
Breakfast
Honey Fruit Smoothie

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	2 cups frozen mixed berries (substitute mango, banana, other fruit as desired)
	3 tablespoons honey
	2 cups plain yogurt (substitute flavored yogurt as desired)

Nutritional information

122.6

Calories

35 g

Calories From Fat

4 g

Total Fat

2.6 g

Saturated Fat

15.9 mg

Cholesterol

57 mg

Sodium

18.7 g

Carbs

0 g

Dietary Fiber

18.6 g

Sugars

4.3 g

Protein

138g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Honey Fruit Smoothie

Name: Honey Fruit Smoothie
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 3; : 2

Features:

Cuisine:

American

First place winner of the Summer 2011 Dining on a Dollar Contest, this is a quick and easy Mexican influenced omelet. The qualifying ingredients are zucchini, eggs, purple onion, cumin and salsa. Thanks to everyone who tested, reviewed and rated this recipe, I appreciate your time and comments. I have revised the recipe slightly based on reviews during the contest, and have added a step to saute the zucchini and onions prior to adding them to the eggs. Feel free to reduce the number of eggs to suit the number of diners or your personal preferences. Thanks again, everyone! :D *Tink

22 min
Serves 4
Easy

Ingredients

Directions

Honey Fruit Smoothie,Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!,SO. GOOD.

Discover ground-breaking new supplements! SHOP & SAVE