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Honey-Glazed Chicken Breasts

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Ingredients

Adjust Servings:
1 tablespoon dry mustard (mustard powder)
3 tablespoons white wine vinegar or 3 tablespoons cider vinegar
1/4 cup honey
1 teaspoon dijon mustard
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
4 boneless skinless chicken breasts (a.k.a. chicken breast halves)

Nutritional information

208.8
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.4 g
Saturated Fat
68.4 mg
Cholesterol
91.8 mg
Sodium
18.7 g
Carbs
0.6 g
Dietary Fiber
17.6 g
Sugars
28.1 g
Protein
142g
Serving Size

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Honey-Glazed Chicken Breasts

Features:
    Cuisine:

    All 5 of us ate it- which is a feat in itself! I sliced the chicken and marinaded it for 1 hour in the sauce- then baked for about 24 minutes, turning once. Next time I will use just 2 tbls of the vinegar to get a more, hopefully, thick sauce that will stick a little. It was quite yummy.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Honey-Glazed Chicken Breasts, A quick, simple, low-fat yet tasty recipe While the chicken is baking you’ve got just enough time to make rice and a vegetable and/or salad , All 5 of us ate it- which is a feat in itself! I sliced the chicken and marinaded it for 1 hour in the sauce- then baked for about 24 minutes, turning once Next time I will use just 2 tbls of the vinegar to get a more, hopefully, thick sauce that will stick a little It was quite yummy , This recipe was easy but not as flavorfull as I thought it would have been


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Line a Baking Pan With Aluminum Foil and Grease the Foil (or Spray With Nonstick Spray).

    3
    Done

    in a Small Bowl, Stir Together Dry Mustard and Vinegar.

    4
    Done

    Add Honey, Dijon Mustard, Thyme and Oregano.

    5
    Done

    Mix Well.

    6
    Done

    Place the Chicken Breasts on the Baking Pan.

    7
    Done

    Brush With Half of the Honey Mixture.

    8
    Done

    Bake For 10 Minutes.

    9
    Done

    Turn Chicken Breasts Over.

    10
    Done

    Brush the Other Side With the Remaining Honey Mixture.

    11
    Done

    Bake For 10 More Min Utes, or Until Juices Are Clear When Chicken Is Pierced With a Knife.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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