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Honey-Glazed Chicken Breasts with a Citrus Twist

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts (6oz each)
1 medium onion, sliced
1 tablespoon canola oil
1 cup water
2 1/2 ounces tomato basil soup mix
2 tablespoons brown sugar
1/4 - 1/2 teaspoon hot pepper sauce
hot cooked couscous (optional)

Nutritional information

292.6
Calories
81 g
Calories From Fat
9.1 g
Total Fat
1.2 g
Saturated Fat
68.7 mg
Cholesterol
338.8 mg
Sodium
23.9 g
Carbs
0.9 g
Dietary Fiber
15.6 g
Sugars
28.4 g
Protein
313g
Serving Size

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Honey-Glazed Chicken Breasts with a Citrus Twist

Features:
    Cuisine:

    Scrumptious chicken loved on frosty winter nights, with hot couscous and a veggieb saute of zucchini, green peppers and sliced mushrooms. Diabetic Exchanges: 4 lean meat, 2 starch, 2 vegetable. I found this recipe in Taste Of Home Cooking For 2 magazine. I have not tried this recipe, but I'm posting it for safe keeping.

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Sweet ‘n’ Zesty Chicken Breasts, Scrumptious chicken loved on frosty winter nights, with hot couscous and a veggieb saute of zucchini, green peppers and sliced mushrooms Diabetic Exchanges: 4 lean meat, 2 starch, 2 vegetable I found this recipe in Taste Of Home Cooking For 2 magazine I have not tried this recipe, but I’m posting it for safe keeping , Scrumptious chicken loved on frosty winter nights, with hot couscous and a veggieb saute of zucchini, green peppers and sliced mushrooms Diabetic Exchanges: 4 lean meat, 2 starch, 2 vegetable I found this recipe in Taste Of Home Cooking For 2 magazine I have not tried this recipe, but I’m posting it for safe keeping


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    Steps

    1
    Done

    In a Nonstick Skillet, Brown Chicken With Onion in Oil on Both Sides. Remove and Set Aside.

    2
    Done

    in the Same Skillet, Combine the Water, Soup Mix, Brown Sugar and Hot Pepper Sauce. Bring to a Boil, Stirring Constantly.

    3
    Done

    Return Chicken and Onion to Pan. Reduce Heat; Cover and Simmer For 5-7 Minutes or Until Chicken Juices Run Clear.

    4
    Done

    Serve Over Couscous If Desired.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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