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Honey-Glazed Orange Chicken Breasts with a Spicy Twist

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts
1/4 cup flour
1 teaspoon chili powder, divided
1 teaspoon no-salt lemon pepper, divided
1 tablespoon olive oil
1 tablespoon garlic, minced
1/2 cup wine
1/2 cup orange juice
1/4 cup honey
1 teaspoon red pepper flakes
4 ounces mushroom pieces, drained and rinsed
1/2 cup jasmine rice
1 cup water

Nutritional information

649.4
Calories
83 g
Calories From Fat
9.3 g
Total Fat
1.5 g
Saturated Fat
68.4 mg
Cholesterol
105 mg
Sodium
97.1 g
Carbs
3.3 g
Dietary Fiber
41.7 g
Sugars
34.9 g
Protein
531g
Serving Size

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Honey-Glazed Orange Chicken Breasts with a Spicy Twist

Features:
    Cuisine:

    This is very spicy indeed. The chili powder was reduced by half as was the red pepper flakes and it had plenty of heat. used fresh mushrooms and omitted the rice. This was served with recipe #370258 for a nice meal. Made for *PAC Autumn*

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Spicy Honey Orange Chicken Breasts With Mushrooms, Recipe 22063 was the foundation of this one – slightly altered from the original It makes a VERY juicy chicken And very spicy, too, although you can tame it according to your taste , This is very spicy indeed The chili powder was reduced by half as was the red pepper flakes and it had plenty of heat used fresh mushrooms and omitted the rice This was served with recipe #370258 for a nice meal Made for *PAC Autumn*


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    Steps

    1
    Done

    Clean and Dry Chicken Breasts. Pound Them to an Even Thickness.

    2
    Done

    Put Flour on a Plate. Sprinkle 1/2 the Chili Powder and No-Salt Lemon Pepper on Flour. Dredge the First Chicken Breast So That Both Sides Are Covered in Flour and Spice. Repeat Process For the Second Chicken Breast.

    3
    Done

    Before You Start the Chicken, Put the Rice in the Water and Heat. When the Water Boils, Cover and Reduce Heat to Low Simmer. Simmer For 20 Minutes and Then Let Stand Until Chicken Is Done.

    4
    Done

    Heat Garlic and Olive Oil in a Pan at Medium-High Heat. Cook Chicken Breasts For About 3-4 Minutes on Each Side - Until They Are About 1/2 Cooked.

    5
    Done

    Remove Chicken from the Pan and Keep Warm (i Put Them in the Oven at 170 Degrees).

    6
    Done

    Deglaze the Pan With the Wine and Reduce by Half (for Those of You Who Don't Know What This Means - as I Didn't - It Means Pour the Wine in the Hot Pan and Let It Simmer/ Boil Until Only Half of It Is Left and All of the Chicken Fat, Etc. Is Dissolved Into the Wine).

    7
    Done

    Add the Orange Juice, Honey and Red Pepper Flakes. Allow It to Just Boil.

    8
    Done

    Place the Chicken Back in the Pan and Add the Mushrooms. Cook at Medium-Low Heat For About 10 - 12 Minutes (until Chicken Is Cooked Through). Pour Sauce Over Chicken Occasionally.

    9
    Done

    Serve Over Rice.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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