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Honey Grilled Chicken Breasts

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Ingredients

Adjust Servings:
1/4 cup fresh orange juice
3 tablespoons honey
2 tablespoons fresh lemon juice
2 tablespoons soy sauce
1 tablespoon fresh ginger, peeled and minced
1 tablespoon garlic, minced
salt, to taste
fresh ground black pepper, to taste
6 (4 -6 ounce) skinless chicken breast halves

Nutritional information

170
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.4 g
Saturated Fat
66.3 mg
Cholesterol
410.4 mg
Sodium
11.1 g
Carbs
0.2 g
Dietary Fiber
9.7 g
Sugars
27.2 g
Protein
148g
Serving Size

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Honey Grilled Chicken Breasts

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    This was a delicious recipe. used chicken breasts and then marinated them over night. The flavor was soo good. Next time though, I think I will make a separate batch of the marinade and try reducing it so I can glaze the chickens as they cook.

    • 575 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Honey Grilled Chicken Breasts, From Parade Magazine, May 16, 1999 I had this in my recipe box all this time and never got around to making it It’s got OJ and lemon juice too, soy sauce, garlic, ginger an Asian style Marinate overnight to get full flavor , This was a delicious recipe used chicken breasts and then marinated them over night The flavor was soo good Next time though, I think I will make a separate batch of the marinade and try reducing it so I can glaze the chickens as they cook , Our family loved this The taste of ginger made it different than things I usually cook


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    Steps

    1
    Done

    Combine All Ingredients, Except For the Chicken, in a Large Bowl.

    2
    Done

    Add the Chicken and Toss Well in the Marinade to Coat.

    3
    Done

    Cover and Marinate from 4 Hours to Overnight in the Refrigerator, Turning Occasionally.

    4
    Done

    Bring to Room Temperature Before Grilling.

    5
    Done

    Grill 3 Inches from the Heat Source, 4-5 Minutes Per Side or Until Cooked Through. *be Careful When Grilling Skinless Chicken Breasts That They Don't Dry Out.

    6
    Done

    Remove to a Plate and Let Sit For 5 Minutes Before Serving.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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