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Honey Soy Chicken Wings W/ Bok Choy

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Ingredients

Adjust Servings:
10 chicken wings
bok choy
1 tablespoon peanut oil
1 cup white rice
marinade
2 tablespoons water
1 tablespoon peanut oil
3 tablespoons honey
4 tablespoons light soy sauce
2 garlic cloves

Nutritional information

753.6
Calories
319g
Calories From Fat
35.5g
Total Fat
8.9 g
Saturated Fat
125.8mg
Cholesterol
1465.8mg
Sodium
70.1g
Carbs
2.1g
Dietary Fiber
17.7g
Sugars
36.9g
Protein
291g
Serving Size (g)
3
Serving Size

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Honey Soy Chicken Wings W/ Bok Choy

Features:
    Cuisine:

    Crispy, oven baked chicken wings with a delicious asian inspired marinade. Serves 3.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Honey Soy Chicken Wings W/ Bok Choy, Crispy, oven baked chicken wings with a delicious asian inspired marinade. Serves 3., Fantastic wings – I saved some of the marinade and heated up in the microwave as I steamed my choy sum (couldn’t get bok choy) and poured that over the choy sum and the rice and baked at 175C fan forced in a baking paper lined tray for 45 minutes turning once at about the 25 minute mark for beautifully tender fall of the bone wings with lots of flavour, thank you katzluva, made for Name that Ingredient tag game.


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    Steps

    1
    Done

    Mix All the Marinade Ingredients Together in a Bowl and Pour Over Chicken Wings. Marinade the Wings For About 30 Min - 1 Hour. Bake Them in the Oven Uncovered For About 30 Minutes Total at 400 F Degrees, Turning Them Every 15 Minute to Make Sure Both Sides Are Cooked Thoroughly.

    2
    Done

    Use a Bit of the Remaining Sauce (about 2tb) to Pan Fry the Bok Choy Until Well Cooked. Serve Together on a Plate.

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    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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