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Hot And Spicy African Chicken Stew Wraps

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Ingredients

Adjust Servings:
1 kg chicken thigh fillet
1 lemon, juice of
1/2 tablespoon salt
2 cups chicken stock
1/3 cup red wine
1 onion
2 garlic cloves
1 tablespoon minced ginger
1 pinch nutmeg
1 pinch ground cardamom
1 tablespoon olive oil
140 g tomato paste
1 cup chopped coriander
4 chapati, bought in packet from supermarket
2 tablespoons butter

Nutritional information

514.9
Calories
197 g
Calories From Fat
21.9 g
Total Fat
7.3 g
Saturated Fat
226.4 mg
Cholesterol
1593.1 mg
Sodium
21.7 g
Carbs
4.9 g
Dietary Fiber
8.6 g
Sugars
55.4 g
Protein
494g
Serving Size

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Hot And Spicy African Chicken Stew Wraps

Features:
    Cuisine:

    This is a type of Ethiopian chicken stew, very hot, spicy and tasty. Perfect for winter! Usually Ethiopian food is served with injera but it is tricky to make and rather filling, so I've substituted hot buttered chapattis, with the stew wrapped up inside.
    The ingredients under the title "Berbere" compose the Berbere spice mix. It makes quite a bit, but we only use 2 teaspoons for the recipe. Keep it for another recipe!

    • 250 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Hot and Spicy African Chicken Stew Wraps, This is a type of Ethiopian chicken stew, very hot, spicy and tasty Perfect for winter! Usually Ethiopian food is served with injera but it is tricky to make and rather filling, so I’ve substituted hot buttered chapattis, with the stew wrapped up inside The ingredients under the title Berbere compose the Berbere spice mix It makes quite a bit, but we only use 2 teaspoons for the recipe Keep it for another recipe!, This is a type of Ethiopian chicken stew, very hot, spicy and tasty Perfect for winter! Usually Ethiopian food is served with injera but it is tricky to make and rather filling, so I’ve substituted hot buttered chapattis, with the stew wrapped up inside The ingredients under the title Berbere compose the Berbere spice mix It makes quite a bit, but we only use 2 teaspoons for the recipe Keep it for another recipe!


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    Steps

    1
    Done

    Place Chicken in Dish and Cover With Lemon Juice and Salt.

    2
    Done

    Marinate in Fridge For 30 Minutes.

    3
    Done

    Chop Onion and Garlic.

    4
    Done

    Cook in a Large Heavy Pot in the Olive Oil Til Soft.

    5
    Done

    Add 2 Tspn of Berbere Mix, Ginger, Nutmeg, Cardamom and Stirfry For 1 Minute.

    6
    Done

    Add Wine, Stock and Tomato Paste and Bring to Simmer.

    7
    Done

    Add Chicken and Marinade Mixture.

    8
    Done

    Bring to Boil, Then Reduce to Simmer.

    9
    Done

    Simmer at Very Very Low Temperature With Lid on For 3 Hours, Stirring Frequently and Ensuring Stew Doesn't Dry Out or Stick to Bottom.

    10
    Done

    Add Coriander.

    11
    Done

    Melt Butter in Frypan.

    12
    Done

    Cook Chapattis Quickly Turning So They Puff Up.

    13
    Done

    Fill Chapattis With Stew and Wrap.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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