0 0
Hot And Sweet Melon Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
6 ounces cantaloupe balls
6 ounces honeydew balls
1 small serrano peppers (wear plastic gloves when handling) or 1 small jalapeno pepper, cut into strips (wear plastic gloves when handling)
1 tablespoon fresh basil leaf, slivered
2 teaspoons lemon juice or 2 teaspoons lime juice
1 teaspoon splenda sugar substitute or 1 teaspoon sugar

Nutritional information

18.4
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
8.4 mg
Sodium
4.5 g
Carbs
0.5 g
Dietary Fiber
4.1 g
Sugars
0.4 g
Protein
51g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Hot And Sweet Melon Salad

Features:
    Cuisine:

    Very easy to prepare and the flavors are great! The basil is an especially nice touch. used a jalapeno pepper and lime juice. Thanks for sharing!

    • 57 min
    • Serves 7
    • Easy

    Ingredients

    Directions

    Share

    Hot and Sweet Melon Salad, An Asian play of sweet melon and hot chile pepper makes an interesting addition to a cocktail buffet Serving Suggestions: The dish also pairs nicely with grilled pork tenderloin or chicken breast Prep Time includes refrigeration Nutritional Facts per serving: Calories 20 4, Fat 0 1G, Cholestrol 0MG, Sodium 8 3 MG, Carbs 5 1G, Dietary Fiber 0 5 G, Protein 0 4G From Prevention Com, Very easy to prepare and the flavors are great! The basil is an especially nice touch used a jalapeno pepper and lime juice Thanks for sharing!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Bowl, Combine the Cantaloupe, Honeydew Melon, Pepper, Basil, Lemon or Lime Juice, and Sugar.

    2
    Done

    Toss to Mix.

    3
    Done

    Cover and Refrigerate For 30 Minutes.

    4
    Done

    Toss Before Serving.

    5
    Done

    If Desired, Pick Out and Discard the Pepper Strips Before Serving.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Garlic-Infused Sauted Baby Spinach Recipe
    previous
    Garlic-Infused Sauted Baby Spinach Recipe
    Creamy Yogurt Ranch Cafe-Style Chicken Recipe
    next
    Creamy Yogurt Ranch Cafe-Style Chicken Recipe
    Garlic-Infused Sauted Baby Spinach Recipe
    previous
    Garlic-Infused Sauted Baby Spinach Recipe
    Creamy Yogurt Ranch Cafe-Style Chicken Recipe
    next
    Creamy Yogurt Ranch Cafe-Style Chicken Recipe

    Add Your Comment

    13 − 9 =