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Hot Black Bean And Sweet Corn Dip

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Ingredients

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	1 (15 ounce) can whole kernel corn, drained
	1 (15 ounce) can black beans, drained and rinsed
	1 (16 ounce) jar salsa
	1 teaspoon chili powder
	1/2 teaspoon garlic powder
	1/2 teaspoon cumin
	1 (8 ounce) package cream cheese, cut into small cubes

Nutritional information

168

Calories

76 g

Calories From Fat

8.5 g

Total Fat

4.5 g

Saturated Fat

25 mg

Cholesterol

493.1 mg

Sodium

19.6 g

Carbs

4.4 g

Dietary Fiber

3.2 g

Sugars

6 g

Protein

143g

Serving Size

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Hot Black Bean And Sweet Corn Dip

Name: Hot Black Bean And Sweet Corn Dip
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1/2; : 1/2; : 1

Features:

Cuisine:

American

Needed somethin' real quick, cuz I was ready to chew my own hand. Will knock your apron off!

50 min
Serves 10
Easy

Ingredients

Directions

Hot Black Bean and Sweet Corn Dip, I make this for all my parties and everyone LOVES it It couldnt be easier to make , Needed somethin’ real quick, cuz I was ready to chew my own hand Will knock your apron off!

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Steps

1 Done	Combine Corn,Beans,Salsa,and Spices.
2 Done	Stir in Cubes of Cream Cheese
3 Done	Bake 350 Degrees For 25 Minutes.
4 Done	(do not Stir).
5 Done	Serve With Tortilla Chips.