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Hot Chicken Wings With Banana And

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Ingredients

Adjust Servings:
800 g chicken wings
1 teaspoon ground dried chile
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon turmeric
2 garlic cloves, crushed
3 tablespoons soy sauce
3 tablespoons red wine vinegar
100 ml rapeseed oil (canola oil)
salt
1 ripe banana
1 teaspoon curry powder
100 ml mayonnaise

Nutritional information

648.5
Calories
408 g
Calories From Fat
45.4 g
Total Fat
13.5 g
Saturated Fat
177.6 mg
Cholesterol
1104.3 mg
Sodium
19.1 g
Carbs
1.5 g
Dietary Fiber
5.8 g
Sugars
40.7 g
Protein
318g
Serving Size

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Hot Chicken Wings With Banana And

Features:
    Cuisine:

    A great combination of spicy chicken and the gentle sweetness of banana! Hotness depends on your chilli powder with a milder chili mix this is not particularly hot at all, but still very flavourful. Ive also made this with quartered chicken breast halves when I couldn't find wings! These go great with a potato and feta salad with olive oil dressing. Recipe adapted from Ruokala website.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Hot Chicken Wings With Banana and Curry Sauce, A great combination of spicy chicken and the gentle sweetness of banana! Hotness depends on your chilli powder with a milder chili mix this is not particularly hot at all, but still very flavourful Ive also made this with quartered chicken breast halves when I couldn’t find wings! These go great with a potato and feta salad with olive oil dressing Recipe adapted from Ruokala website , The chicken wings were excellent, although not very hot I might add some additional hot sauce when I repeat this recipe, which I surely will We did not care for the Banana Curry Sauce at all Just didn’t compliment the wings for us We liked them much better plain Thanks for sharing Made for PAC Spring 09


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    Steps

    1
    Done

    Mix Marinade Ingredients With a Handheld Blender. Pour Marinade on Top of Chicken Wings, Mix, and Let Marinate For at Least 30 Minutes.

    2
    Done

    While the Chicken Wings Are Marinating, Prepare the Sauce: Chop Banana and Add the Rest of the Ingredients. Process With a Handheld Blender Until Smooth. Transfer Sauce Into the Fridge to Let the Flavours "marry".

    3
    Done

    Preheat Oven to 200c Place Chicken Wings in an Oven Proof Dish (or a Lined Cookie Sheet) and Dab With Paper Towel to Remove Excess Marinade. Bake For 10-15 Minute or Until Done. When Done, Add a Sprinkling of Salt, If You Prefer.

    4
    Done

    Serve With Banana and Curry Sauce.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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