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Hot Chinese Chicken Salad

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts
1/4 cup cornstarch
1/4 cup oil
3 - 4 peeled garlic cloves
1/2 lb mushroom sliced
1 (6 ounce) can water chestnuts sliced
1 bunch green onion including tops cut in 2 inch lengths
1 cup diagonally sliced celery
1/4 cup soy sauce
1/2 teaspoon msg

Nutritional information

302.3
Calories
133g
Calories From Fat
14.8g
Total Fat
2.3 g
Saturated Fat
34.2mg
Cholesterol
1085.5mg
Sodium
25.2g
Carbs
3.8g
Dietary Fiber
5g
Sugars
19.1g
Protein
285g
Serving Size (g)
4
Serving Size

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Hot Chinese Chicken Salad

Features:
  • Gluten Free
Cuisine:

This recipe won the 1974 National Chicken Cooking Contest (Google it!) with one small variation -- that recipe calls for tomatoes instead of pimientos. I've been making this for 30 years, and it's a "must- have" in my home at least once a month. Make sure to use cornstarch to coat the chicken as called for -- flour just won't make the chicken crisp enough Absolutely delicious!

  • 50 min
  • Serves 4
  • Easy

Ingredients

Directions

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Hot Chinese Chicken Salad, This is great over rice and a great meal for special guests., This recipe won the 1974 National Chicken Cooking Contest (Google it!) with one small variation — that recipe calls for tomatoes instead of pimientos. I’ve been making this for 30 years, and it’s a must- have in my home at least once a month. Make sure to use cornstarch to coat the chicken as called for — flour just won’t make the chicken crisp enough Absolutely delicious!, This recipe won the 1974 National Chicken Cooking Contest (Google it!) with one small variation — that recipe calls for tomatoes instead of pimientos. I’ve been making this for 30 years, and it’s a must- have in my home at least once a month. Make sure to use cornstarch to coat the chicken as called for — flour just won’t make the chicken crisp enough Absolutely delicious!


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Steps

1
Done

With Scissors or Knife Cut Chicken Into Thin Strips. Roll in Cornstarch, Set Aside. Heat Oil, Add Garlic and Stir Until Browned. Discard Garlic.

2
Done

Add Chicken to Hot Garlic Oil and Turn Until Browned. Add Mushrooms, Chestnuts, Onions, Celery and Cook Until Tender.

3
Done

Add Soy Sauce and Monosodium Glutamate Until Heated.

4
Done

Add Lettuce and Pimentos, Toss Lightly. Serve With Rice.

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Ariel Torres

Seafood specialist with a deep love for creating ocean-inspired dishes.

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