Ingredients
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1
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Directions
If you love my black bean burger youll love this homemade Houstons Restaurant copycat recipe! This is by far one of the best veggie burgers out there! Even meat eaters order this burger at Houstons, its just that good.,,Hi there, Im Heather K. JonesIm a dietitian, the nutrition expert for the WW cookbooks, and the founder of the weight and wellness program, Feel Better Eat Better. Im excited to share another recipe with you today, and to invite you to my free Emotional Eating Masterclass. Youll find out exactly WHY you have struggled for so long, and exactly HOW you can transform your relationship with food and your body, even if youve tried everything. You can sign up for the free masterclass by clicking RIGHT HERE. I love sharing what has helped me and my clients build healthier and happier lives!,Turkey Burgers Stuffed with Cheese,Black Bean Burger with Chipotle,Juicy Turkey Burgers with Zucchini,Naked Turkey Bruschetta Burger,Buffalo Turkey Cheeseburgers
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Steps
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1
Done
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Heat a Small Skillet Over Medium Heat |
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2
Done
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When Hot, Add the Oil, Onion and Garlic. Saut 3 Minutes Then Transfer to the Bowl With the Beans. |
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3
Done
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in a Small Bowl, Add the Paprika, Cumin, Chili Powder, Salt and Pepper. Mix Until Combined Then Add to the Large Bowl. |
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4
Done
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Using the Same Small Bowl, Mix the Bbq Sauce and Molasses Until Thoroughly Combined. |
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5
Done
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Add 3 Tablespoons of the Mixture to the Large Bowl and Set Aside the Rest For Basting During Cooking |
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6
Done
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in a Food Processor Fitted With a Metal Blade, Process Oats Until Fine. |
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7
Done
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Add the Oats to the Large Bowl With the Beans, Veggies and Sauce. |
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8
Done
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Add the Rice, Beets, Beet Juice and Egg and Mix Everything Until Combined. |
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9
Done
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Using Your Hands, Form the Mixture Into 4 Patties, About 5 Ounces Each. Place Patties on a Freezer Safe Plate and Freeze For 30 Minutes. Alternatively, You Can Put Them in the Refrigerator For 2 Hours or More. |
