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How To Make Pumpkin Puree Instant Pot Or Oven Method

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Ingredients

Adjust Servings:
2 lb sugar pumpkin halved with seeds scooped out

Nutritional information

Calories
Carbohydrates
g
Protein
g
Fat
g
Saturated Fat
g
Cholesterol
mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
Green Smart Points
Purple Smart Points
Points +

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How To Make Pumpkin Puree Instant Pot Or Oven Method

Features:
    Cuisine:

    Making pumpkin puree from scratch is easy to do! Here are two methods, the quick method in the pressure cooker or the oven roasted method which is just as easy, but takes a little more time.

    • 20 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    When a cooked pumpkin is mashed or blended into a smooth pulp. The best pumpkins for cooking and turning into a puree are the smaller pie pumpkins or sugar pumpkins rather than the larger jack-o-lantern type. This goes great with pumpkin pastas, macs, chilis, breads and cakes. You can even bake the seeds as a snack, like my Smokey BBQ Spiced Pumpkin Seeds.,Skinny Pumpkin Pie,Vegetarian Pumpkin Chili,Pumpkin Spice No Bake Cheesecake,Pumpkin Spice Cream Cheese


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    Steps

    1
    Done

    Scoop Flesh Out Into a Bowl and Puree in Blender or With an Immersion Blender

    2
    Done

    Preheat Oven to 350f. Cut Pumpkin Into Quarters and Place on a Baking Dish and Roast 45 to 50 Minutes, Until the Pumpkin Is Tender When Pierced With a Fork.

    3
    Done

    Remove from Oven and Set Aside to Cool.

    4
    Done

    Scoop Flesh Out Into a Bowl and Puree in Blender or With an Immersion Blender.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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