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How to Perfectly Steam Fresh Artichokes: A Simple and Healthy Recipe

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Ingredients

Adjust Servings:
2 fresh artichokes
1 large lemon
1/2 - 1 tablespoon minced fresh garlic (or to taste)
1 tablespoon fresh thyme leave
2 tablespoons olive oil
4 tablespoons butter, melted
pepper

Nutritional information

399.9
Calories
331 g
Calories From Fat
36.9 g
Total Fat
16.5 g
Saturated Fat
61.1 mg
Cholesterol
324.7 mg
Sodium
18.4 g
Carbs
8.3 g
Dietary Fiber
2.4 g
Sugars
5.1 g
Protein
215g
Serving Size

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How to Perfectly Steam Fresh Artichokes: A Simple and Healthy Recipe

Features:
    Cuisine:

    This recipe is wonderful, and cooked up perfectly. I did add a few dashes of onion powder to the sauce. Thank you echo echo.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Steamed Artichokes, My favorite way to eat artichokes is the simplest I gave the recipe for two, because I like to sit and eat one with my sister However, adjust the recipe for however many you want to make use pepper but not salt to season, but of course you can use salt if you prefer a saltier taste , This recipe is wonderful, and cooked up perfectly I did add a few dashes of onion powder to the sauce Thank you echo echo , Just the way my DH and I like it! I cut the artichokes in half, cut out the fuzzy part and steamed for about 15 minutes The sauce was very nice! Thank you!


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    Steps

    1
    Done

    Cut Off Stem End as Well as 1 Inch of the Top, Remove Outermost Leaves of Artichokes and Snip Off Pointy Tips of Remaining Leaves. Steam, Covered in a Rack Over Boiling Water About 1/2 Hour Until Base of an Artichoke Is Soft Enough to Pierce Easily (you'll Probably Have to Replace the Water Over Time).

    2
    Done

    Microwave Lemon 15 Seconds (releases More Juice) and Then Juice Lemon--You Should End Up With 3-4 Tbs Juice. Discard Peel.

    3
    Done

    in a Small Skillet, Saut Garlic and Thyme in Oil About 1 Minute. With a Fork or Tiny Whisk, Whisk in Lemon Juice, Butter and Pepper and Remove from Heat.

    4
    Done

    to Eat, Dip Individual Leaves in Lemon-Butter and Scrape the "meat" of the Artichokes Into Your Mouth With Your Front Teeth. Yum!

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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