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Hummus, Fava Bean Style

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Ingredients

Adjust Servings:
3 lbs fava beans
1 head garlic, green
1/2 cup olive oil
1/2 cup lemon juice
1/2 cup sesame tahini

Nutritional information

542.2
Calories
257 g
Calories From Fat
28.6 g
Total Fat
4 g
Saturated Fat
0 mg
Cholesterol
28.4 mg
Sodium
54.5 g
Carbs
14.4 g
Dietary Fiber
4.7 g
Sugars
21.5 g
Protein
221g
Serving Size

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Hummus, Fava Bean Style

Features:
    Cuisine:

    Once corrected the recipe came out fine. Using the guide line of "a couple cups of actual peeled cooked beans" did not measure up to using an entire head of garlic. Waaaaay too much garlic. used 3 cups of cooked beans, 1 large clove of garlic, 1/4 cup each of tahini, olive oil and 1/8 of a cup of lemon juice. Pureed in a cuisinart and then added salt and pepper to taste. It goes wonderfully on crostini or even as a sandwich spread.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Hummus, Fava Bean Style, A friend of ours Sam makes this dip, she loves fava beans , Once corrected the recipe came out fine Using the guide line of a couple cups of actual peeled cooked beans did not measure up to using an entire head of garlic Waaaaay too much garlic used 3 cups of cooked beans, 1 large clove of garlic, 1/4 cup each of tahini, olive oil and 1/8 of a cup of lemon juice Pureed in a cuisinart and then added salt and pepper to taste It goes wonderfully on crostini or even as a sandwich spread , A friend of ours Sam makes this dip, she loves fava beans


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    Steps

    1
    Done

    Shell About Three Pounds of Fava Beans.

    2
    Done

    This Should Leave You With a Couple of Cups of Actual Beans.

    3
    Done

    Boil Them For About Twenty Minutes in Water and Then Rapidly Cool With Cold Water.

    4
    Done

    Peel All the Larger Ones (anything Bigger Than About 1/2 Inch in the Longest Dimension) by Squeezing One End Hard and Popping the Bean Out of the Skin.

    5
    Done

    Smaller Ones Can Be Left Whole.

    6
    Done

    Puree in a Blender With a Head of Green Garlic, Olive Oil, Lemon Juice and Sesame Tahini.

    7
    Done

    Add Salt to Taste and Serve With Bread or Crudites.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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