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Hummus, Hommous, Humous….

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Ingredients

Adjust Servings:

	240 g chickpeas (cooked,drained and rinsed)
	1 teaspoon tahini paste
	1 tablespoon olive oil
	1 garlic clove
	1/4 teaspoon cumin powder (optional)
	1/4 teaspoon paprika (optional)
	1/4 cup lemon juice
	salt

Nutritional information

226.3

Calories

85 g

Calories From Fat

9.5 g

Total Fat

1.3 g

Saturated Fat

0 mg

Cholesterol

362.4 mg

Sodium

30.3 g

Carbs

5.6 g

Dietary Fiber

0.8 g

Sugars

6.6 g

Protein

81g

Serving Size

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Hummus, Hommous, Humous….

Name: Hummus, Hommous, Humous….
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2-4
Cuisine: American
Ingredients: : 240; : 1; : 1; : 1; : 1/4; : 1/4; : 1/4

Features:

Cuisine:

American

You've gotta try this recipe! All my friends beg me for it and tell me tales of hideous hummus recipes they have/are trying.
I is so easy and soooo yummy, it will not fail. For the love of food give it a go!!

25 min
Serves 2
Easy

Ingredients

Directions

Hummus, Hommous, Humous , You’ve gotta try this recipe! All my friends beg me for it and tell me tales of hideous hummus recipes they have/are trying I is so easy and soooo yummy, it will not fail For the love of food give it a go!!, This is a delicious hummus! used smoked paprika in the hummus and also sprinkled generously on top for serving Easy and quick to make and delicious – thanks for sharing the recipe! Made for Spring Pick-A-Chef 2013

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Steps

1 Done	Put the Tin of Cooked Chickpeas ( Must Be Rinsed), Garlic, Spices, Tahini, Olive Oil and Lemon Juice in a Food Processor.
2 Done	Add Extra Lemon Juice and/or Water to Make the Consistency That You Like.
3 Done	Drizzle With Olive Oil and Sprinkle With Paprika to Dress It Up.