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Hummus Lebanese Chickpea Spread

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Ingredients

Adjust Servings:
1 cup dried garbanzo beans
6 cups water
1 1/4 teaspoons fine salt
1/3 cup tahini
5 tablespoons fresh lemon juice
2 garlic cloves, chopped
2 tablespoons extra virgin olive oil
1/2 teaspoon aleppo pepper (see cook's note)

Nutritional information

361.9
Calories
174 g
Calories From Fat
19.4 g
Total Fat
2.6 g
Saturated Fat
0 mg
Cholesterol
764.7 mg
Sodium
37.3 g
Carbs
10.6 g
Dietary Fiber
5.8 g
Sugars
13.4 g
Protein
302g
Serving Size

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Hummus Lebanese Chickpea Spread

Features:
    Cuisine:

    Recipe courtesy of Chef Jeanaette and the League of Kitchens.

    The League of Kitchens is an innovative cooking school and immersive culinary experience in NYC where immigrants, who are exceptional home cooks, teach intimate cooking workshops in their homes. Each workshop offers opportunities for participants to engage in cultural exchange, culinary discovery, and, of course, exceptional eating and drinking.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Hummus (Lebanese Chickpea Spread), Recipe courtesy of Chef Jeanaette and the League of Kitchens The League of Kitchens is an innovative cooking school and immersive culinary experience in NYC where immigrants, who are exceptional home cooks, teach intimate cooking workshops in their homes Each workshop offers opportunities for participants to engage in cultural exchange, culinary discovery, and, of course, exceptional eating and drinking , Recipe courtesy of Chef Jeanaette and the League of Kitchens The League of Kitchens is an innovative cooking school and immersive culinary experience in NYC where immigrants, who are exceptional home cooks, teach intimate cooking workshops in their homes Each workshop offers opportunities for participants to engage in cultural exchange, culinary discovery, and, of course, exceptional eating and drinking


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    Steps

    1
    Done

    Soak the Chickpeas in a Generous Amount of Water Overnight.

    2
    Done

    Rinse the Chickpeas and Transfer to a Medium Saucepot. Add the Water and 1 Teaspoon of the Salt. Bring to a Boil Over High Heat. Skim the Foam That Rises to the Top With a Spoon and Discard. Continue to Boil Until the Chickpeas Are Tender, About 30 Minutes.

    3
    Done

    Remove from the Heat. Drain the Chickpeas Over a Bowl, Reserving the Cooking Water and 10 Chickpeas For Garnish.

    4
    Done

    Combine the Chickpeas, Cup of the Cooking Water, the Tahini, Lemon Juice, Garlic, and the Remaining Teaspoon Salt in a Food Processor. Pulse Until Completely Smooth.

    5
    Done

    Transfer the Hummus to a Small Bowl. Drag the Back of a Soup Spoon 1 Inch from the Edge of the Bowl to Create a Moat Around the Center. Pour the Olive Oil in the Moat. Decorate the Center and Edges With the Reserved Chickpeas and Garnish With a Few Sprinkles of Aleppo Pepper.

    6
    Done

    Cooks Note: Aleppo Pepper Is a Dried Red Pepper Popular in Middle Eastern and Mediterranean Cuisine. It Has a Medium Spice Level and a Subtle Sweetness. Jeanette Frequently Uses Aleppo Pepper in Her Dishes.

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    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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