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I Dont Have Any Tahini Hummus

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Ingredients

Adjust Servings:

	2 (15 ounce) cans chickpeas
	3 garlic cloves, pressed
	2 tablespoons lemon juice
	1/4 teaspoon ground cumin
	1/8 teaspoon salt

Nutritional information

86.3

Calories

7 g

Calories From Fat

0.8 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

236.4 mg

Sodium

16.5 g

Carbs

3.1 g

Dietary Fiber

0.1 g

Sugars

3.6 g

Protein

74g

Serving Size

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I Dont Have Any Tahini Hummus

Name: I Dont Have Any Tahini Hummus
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12
Cuisine: American
Ingredients: : 2; : 3; : 2; : 1/4; : 1/8

Features:

Cuisine:

American

Excellent. Thanks for the wonderful recipe. It was delicious and didn't last long!

35 min
Serves 12
Easy

Ingredients

Directions

i Don’t Have Any Tahini Hummus, From the Miserly Meals book by Jonni McCoy , Excellent Thanks for the wonderful recipe It was delicious and didn’t last long!, From the Miserly Meals book by Jonni McCoy

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Steps

1 Done	Drain Chickpeas and Blend. Add Remaining Ingredients and Blend Until Smooth.
2 Done	to Make It a Tahini Recipe, Add 1/4 Cup Tahini. or You Could Add 1 Cup Cooked Carrots.