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Iced Mint Tea

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Ingredients

Adjust Servings:
8 cups boiling water
1 tablespoon loose chinese green tea leaves
25 fresh mint sprigs (about 1 1/2 ounces)
1/2 cup sugar

Nutritional information

48.4
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
4.7 mg
Sodium
12.5 g
Carbs
0 g
Dietary Fiber
12.5 g
Sugars
0 g
Protein
249g
Serving Size

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Iced Mint Tea

Features:
    Cuisine:

    Cooking Light, JUNE 2004. This is what they say about the tea: " Mint tea, made with spearmint, is the traditional drink of Morocco and North Africa. A few leaves of fresh or dried lemon verbena add a lovely citrus flavor. Be sure to use Chinese green tea, such as Gunpowder Green, Young Hyson, or Formosa Oolong. For a lighter minty flavor, remove the mint sprigs before chilling. This tea is traditionally very sweet, but use less sugar, if desired."

    • 35 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Iced Mint Tea, Cooking Light, JUNE 2004 This is what they say about the tea: Mint tea, made with spearmint, is the traditional drink of Morocco and North Africa A few leaves of fresh or dried lemon verbena add a lovely citrus flavor Be sure to use Chinese green tea, such as Gunpowder Green, Young Hyson, or Formosa Oolong For a lighter minty flavor, remove the mint sprigs before chilling This tea is traditionally very sweet, but use less sugar, if desired , Cooking Light, JUNE 2004 This is what they say about the tea: Mint tea, made with spearmint, is the traditional drink of Morocco and North Africa A few leaves of fresh or dried lemon verbena add a lovely citrus flavor Be sure to use Chinese green tea, such as Gunpowder Green, Young Hyson, or Formosa Oolong For a lighter minty flavor, remove the mint sprigs before chilling This tea is traditionally very sweet, but use less sugar, if desired


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    Steps

    1
    Done

    Combine Water and Tea in a Medium Bowl; Cover and Steep 2 1/2 Minutes.

    2
    Done

    Strain Tea Mixture Through a Fine Sieve Into a Bowl, and Discard Tea Leaves.

    3
    Done

    Add Mint; Steep 5 Minutes.

    4
    Done

    Add Sugar; Stir Until Sugar Dissolves. Cool Completely. Serve Over Ice.

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