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Iceland Dip

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Ingredients

Adjust Servings:

	1 1/2 cups thick yogurt
	2 teaspoons honey
	1 teaspoon brown sugar
	2 teaspoons lime juice
	1 teaspoon poppy seed

Nutritional information

50.2

Calories

19 g

Calories From Fat

2.2 g

Total Fat

1.3 g

Saturated Fat

8 mg

Cholesterol

28.7 mg

Sodium

5.8 g

Carbs

0.1 g

Dietary Fiber

5.6 g

Sugars

2.2 g

Protein

66g

Serving Size

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Iceland Dip

Name: Iceland Dip
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 6
Cuisine: Scandinavian
Ingredients: : 1 1/2; : 2; : 1; : 2; : 1

Features:

Cuisine:

I have not tried this recipe but intend to try it. A tip for the reviewers who could not find thick yogurt and used plain nonfat, you can thicken yogurt by straining the yogurt in a strainer or colander that has been lined with either a paper towel or a coffee filter. Just leave in the refrigerator for several hours or overnight until the yogurt has thickened to your liking. Depending on the base height of your strainer you may need to empty the collection bowel once or twice.

22 min
Serves 6
Easy

Ingredients

1 1/2
2
1
2
1

Directions

Iceland Dip, This is a great dip for kids , I have not tried this recipe but intend to try it A tip for the reviewers who could not find thick yogurt and used plain nonfat, you can thicken yogurt by straining the yogurt in a strainer or colander that has been lined with either a paper towel or a coffee filter Just leave in the refrigerator for several hours or overnight until the yogurt has thickened to your liking Depending on the base height of your strainer you may need to empty the collection bowel once or twice , Made this for my 6 year old’s lunch No complaints from her and I liked it too Sweet enough for her and healthy enough for me

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