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Icy Cold Avocado And Cucumber Soup

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Ingredients

Adjust Servings:
2 cups chopped seeded ice cold cucumbers (i leave the peel on for the color be sure if you do that is organically grown)
1 ripe avocado (pitted peeled and chopped)
2 green onions (chopped)
2 tablespoons freshly squeezed lime juice
1/4 teaspoon lime zest
1 cup yogurt
1 cup ice cube
sea salt & freshly ground black pepper
2 tablespoons chopped fresh cilantro leaves basil parsley (use all or your favorites)
1 tablespoon chipotle adobo sauce
1 tablespoon yogurt
1 tablespoon fresh herb
2 tablespoons diced cucumbers

Nutritional information

269
Calories
172 g
Calories From Fat
19.2 g
Total Fat
4.9 g
Saturated Fat
16.9 mg
Cholesterol
82.6mg
Sodium
21.6 g
Carbs
8.2 g
Dietary Fiber
9.3 g
Sugars
7.9 g
Protein
506g
Serving Size (g)
2
Serving Size

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Icy Cold Avocado And Cucumber Soup

Features:
    Cuisine:

    Great Soup. I just put 2 chipotle peppers with adobe sauce in the soup itself as opposed using in the garnish

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Icy Cold Avocado and Cucumber Soup,Fresh cukes out of the garden mixed with ripe creamy avocado and kicked up with fresh and smoked jalapenos, fresh herbs. Yummy and healthy on a Hot day!,Great Soup. I just put 2 chipotle peppers with adobe sauce in the soup itself as opposed using in the garnish,Wonderful soup


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    Steps

    1
    Done

    In a Blender or Food Processor, Combine All the Soup Ingredients and Process Until Smooth. Thinning With Water If Needed.

    2
    Done

    Season to Taste With Salt and Pepper.

    3
    Done

    Pour Into Two Chilled Bowls.

    4
    Done

    Mix the Yogurt and Chipotle Sauce Together.

    5
    Done

    Drizzle Over the Soup to Taste.

    6
    Done

    Garnish With Your Choices or All.

    7
    Done

    Serve Immediately.

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    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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