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Ina Gartens Baked Sweet Potato Fries

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Ingredients

Adjust Servings:
2 medium sweet potatoes, peeled
2 - 3 tablespoons olive oil
1 tablespoon light brown sugar
1/2 teaspoon kosher salt, plus extra for sprinkling
1/2 teaspoon fresh ground black pepper

Nutritional information

129.4
Calories
61 g
Calories From Fat
6.8 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
327.6 mg
Sodium
16.6 g
Carbs
2 g
Dietary Fiber
6.1 g
Sugars
1.1 g
Protein
76g
Serving Size

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Ina Gartens Baked Sweet Potato Fries

Features:
  • Spicy
Cuisine:

    Flavor was great but only used 2 tablespoons of olive oil and 1/4 teaspoon pepper. They were a bit too mushy so think I will cut down to 1 1/2 tablespoons olive oil next time. I enjoyed the sweet-salty combo with this recipe.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ina Garten’s Baked Sweet Potato Fries, These potatoes are not quite as crispy like fries but they’re better for you because they’re baked The serving size says 4, but I eat all of them at one sitting! Adapted from Ina Garten’s book, Back to Basics (Barefoot Contessa) Ina likes to cut them into fairly large wedges, but I like them smaller(like french fries) because I love the crispiness and get more of it with smaller wedges! Sweet potatoes are available year-round, but their prime season is really autumn and winter Choose potatoes that are smooth and unblemished, and use them fairly soon because they don’t keep as well as other potatoes , Flavor was great but only used 2 tablespoons of olive oil and 1/4 teaspoon pepper They were a bit too mushy so think I will cut down to 1 1/2 tablespoons olive oil next time I enjoyed the sweet-salty combo with this recipe , Not lumpy Limpy


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    Steps

    1
    Done

    Preheat Oven to 425*f.

    2
    Done

    Cut Sweet Potatoes in Wedges or Like French Fries.

    3
    Done

    Place Wedges on Large Baking Pan or Cookie Sheet. Pour Over Olive Oil, and Toss to Mix.

    4
    Done

    Now Sprinkle Over Brown Sugar, Salt, and Black Pepper. Toss to Coat Wedges.

    5
    Done

    Spread Out in a Single Layer. Place Pan in Oven and Bake For 15 Minutes, Then Take Out and Turn Wedges Over.

    6
    Done

    Place Back in Oven and Bake Another 15-20 Minutes, or Until Golden Brown and Crispy on the Outside.

    7
    Done

    Sprinke With Extra Kosher Salt to Taste. the Cooking Time Will Depend on How Big the Wedges Are. Enjoy!

    8
    Done

    Note: These Are Also Good With a Little Ground Cumin Sprinkled With the Other Seasonings. Have Fun and Experiment!

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    Benjamin Kim

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