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Ina Gartens Baked Sweet Potato Fries

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Ingredients

Adjust Servings:
2 medium sweet potatoes, peeled
2 - 3 tablespoons olive oil
1 tablespoon light brown sugar
1/2 teaspoon kosher salt, plus extra for sprinkling
1/2 teaspoon fresh ground black pepper

Nutritional information

129.4
Calories
61 g
Calories From Fat
6.8 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
327.6 mg
Sodium
16.6 g
Carbs
2 g
Dietary Fiber
6.1 g
Sugars
1.1 g
Protein
76 g
Serving Size

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Ina Gartens Baked Sweet Potato Fries

Features:
    Cuisine:

    Flavor was great but only used 2 tablespoons of olive oil and 1/4 teaspoon pepper. They were a bit too mushy so think I will cut down to 1 1/2 tablespoons olive oil next time. I enjoyed the sweet-salty combo with this recipe.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ina Garten’s Baked Sweet Potato Fries,These potatoes are not quite as crispy like fries but they’re better for you because they’re baked. The serving size says 4, but I eat all of them at one sitting! Adapted from Ina Garten’s book,”Back to Basics”(Barefoot Contessa). Ina likes to cut them into fairly large wedges, but I like them smaller(like french fries) because I love the crispiness and get more of it with smaller wedges! Sweet potatoes are available year-round, but their prime season is really autumn and winter. Choose potatoes that are smooth and unblemished, and use them fairly soon because they don’t keep as well as other potatoes.,Flavor was great but only used 2 tablespoons of olive oil and 1/4 teaspoon pepper. They were a bit too mushy so think I will cut down to 1 1/2 tablespoons olive oil next time. I enjoyed the sweet-salty combo with this recipe.,Not lumpy. Limpy


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    Steps

    1
    Done

    Preheat Oven to 425*f.

    2
    Done

    Cut Sweet Potatoes in Wedges or Like French Fries.

    3
    Done

    Place Wedges on Large Baking Pan or Cookie Sheet. Pour Over Olive Oil, and Toss to Mix.

    4
    Done

    Now Sprinkle Over Brown Sugar, Salt, and Black Pepper. Toss to Coat Wedges.

    5
    Done

    Spread Out in a Single Layer. Place Pan in Oven and Bake For 15 Minutes, Then Take Out and Turn Wedges Over.

    6
    Done

    Place Back in Oven and Bake Another 15-20 Minutes, or Until Golden Brown and Crispy on the Outside.

    7
    Done

    Sprinke With Extra Kosher Salt to Taste. the Cooking Time Will Depend on How Big the Wedges Are. Enjoy!

    8
    Done

    Note: These Are Also Good With a Little Ground Cumin Sprinkled With the Other Seasonings. Have Fun and Experiment!

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