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Indian Chickpeas

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Ingredients

Adjust Servings:
1 cup chickpeas, fresh
2 tablespoons vegetable oil
1 onion, chopped
2 cm cinnamon sticks
4 cloves
2 garlic cloves, mashed
2 cm fresh ginger, chopped
1 green chili pepper, chopped
2 teaspoons ground coriander
3/4 cup canned tomato, chopped

Nutritional information

320.4
Calories
139 g
Calories From Fat
15.5 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
478.6 mg
Sodium
40.4 g
Carbs
8 g
Dietary Fiber
5.8 g
Sugars
8 g
Protein
158 g
Serving Size

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Indian Chickpeas

Features:
    Cuisine:

    Hi; I am very new to the Indian cuisine and don't know what the term cm means. Thank you

    • 190 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Indian Chickpeas, This is a vegetarian side or main dish that is included in a bunch of recipes that I received from a friend., Hi; I am very new to the Indian cuisine and don’t know what the term cm means. Thank you, The only problem with this recipe was that it didn’t make enough for my family of four. They devoured it. Next time, I’ll have to increase the amounts.


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    Steps

    1
    Done

    Soak Chickpeas Overnight Then Rinse and Cook in Water Till Tender.

    2
    Done

    Drain and Keep the Cooking Liquid.

    3
    Done

    Heat Oil in Frying Pan and Cook Onion Until Golden.

    4
    Done

    Add Cinnamon and Cloves and Cook For a Few Seconds.

    5
    Done

    Add Garlic, Ginger, Chili Pepper, and Coriander and Cook 5 Minutes Stirring.

    6
    Done

    Add Tomatoes With Juice and Cook Till All Liquid Is Absorbed.

    7
    Done

    Add the Chickpeas to Pan, Mix, and Cook For 5 Minutes.

    8
    Done

    Pour in the Cooking Liquid from the Chickpeas and Simmer For 25 Minutes or Until All the Liquid Is Gone.

    9
    Done

    Sprinkle With Garam Massala and Cilantro.

    10
    Done

    Can Be Served Hot or Cold.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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