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Indian Green Cabbage

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Ingredients

Adjust Servings:
1 1/2 lbs green cabbage
1/4 cup vegetable oil
3/4 teaspoon cumin seed
1/2 teaspoon fennel seed
1 teaspoon sesame seeds
1 medium-large onion peeled and cut lengthwise into fine half rings
1 teaspoon salt
1/8 - 1/4 teaspoon cayenne pepper
1 tablespoon lemon juice
1/2 teaspoon garam masala

Nutritional information

181.6
Calories
129 g
Calories From Fat
14.3 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
614.1 mg
Sodium
13.2 g
Carbs
5 g
Dietary Fiber
6.7 g
Sugars
2.7 g
Protein
220g
Serving Size

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Indian Green Cabbage

Features:
    Cuisine:

    I loved this recipe - great Indian flavor but very easy. I doubled the recipe but used only a little more oil, and I sauteed it a long time. Will definitely add it to my Indian menu.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Indian Green Cabbage,a madhur jaffrey recipe,I loved this recipe – great Indian flavor but very easy. I doubled the recipe but used only a little more oil, and I sauteed it a long time. Will definitely add it to my Indian menu.,I knew I liked cabbage, but I didn’t know I LOVED cabbage. We didn’t have any lemons so we subbed a teaspoon of vinegar for the acid. I’m pretty sure I could eat a whole bowl of this. Yum!


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    Steps

    1
    Done

    Remove Coarse Outer Leaves of Cabbage. Cut Cabbage Lengthwise Into Fourths, and Then Core the Sections. Now Cut Each Quarter Into Fine, Thin Shreds (or Use Food Processor).

    2
    Done

    Put Oil in Wide, Nonstick Pan and Set Over Medium-High Heat. When Oil Is Hot, Add Cumin, Fennel, and Sesame Seeds. as Soon as Sesame Seeds Begin to Pop, Add Onion. Stir and Fry For 3-4 Min or Until Onion Begins to Brown. Add Cabbage. Stir and Fry For 6 Min or Until Cabbage Browns. Add Salt and Cayenne.

    3
    Done

    Turn Down Heat to Medium Low and Cook, Stirring Periodically, For Another 7-8 Minute or Until Onions Appear Carmelized and Soft. Add Lemon Juice and Garam Masala and Stir to Mix.

    4
    Done

    Serve.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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