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Indian Lamb Meatballs In Curry Sauce

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Ingredients

Adjust Servings:
1 cup thick plain yogurt
3/4 cup mint leaf finely chopped
1/2 cup dried red lentils
750 g lean ground lamb
1 small brown onion grated
2 tablespoons mild curry paste
400 g diced tomatoes
1 1/2 cups chicken stock
1/4 cup water
steamed rice to serve

Nutritional information

719.9
Calories
426 g
Calories From Fat
47.4 g
Total Fat
20.8 g
Saturated Fat
147.5 mg
Cholesterol
488.3 mg
Sodium
29.2 g
Carbs
9.3 g
Dietary Fiber
9.2 g
Sugars
42.8 g
Protein
498g
Serving Size

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Indian Lamb Meatballs In Curry Sauce

Features:
    Cuisine:

    used 1 T curry powder and 1 T garam masala (I had no curry paste)and 5 small fresh frozen tomates. The broth didn't thicken, but the dish was easy and very tasty. We will definitely have it again. There is one typo, it doesn't clearly state that the lentils go in the meat mixture.
    The yogurt sauce is a nice addition. It reminded us of meals we had when we visited Turkey.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Indian Lamb Meatballs in Curry Sauce,This is from Super Food Ideas. You can add extras to the yoghurt mix if you wish.,used 1 T curry powder and 1 T garam masala (I had no curry paste)and 5 small fresh frozen tomates. The broth didn’t thicken, but the dish was easy and very tasty. We will definitely have it again. There is one typo, it doesn’t clearly state that the lentils go in the meat mixture. The yogurt sauce is a nice addition. It reminded us of meals we had when we visited Turkey.,This is from Super Food Ideas. You can add extras to the yoghurt mix if you wish.


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    Steps

    1
    Done

    Combine Yoghurt, 1 Tablespoon Mint and Salt and Pepper in a Small Bowl. Cover and Refrigerate Until Ready to Serve.

    2
    Done

    Place Lentils in a Bowl and Cover With Cold Water. Allow to Stand For 30 Minutes. Drain, Rinse and Drain Well Again. Transfer to a Large Bowl.

    3
    Done

    Add Mince, Onion and Remaining Mint. Season With Salt and Pepper. Mix Well. Roll Tablespoonfuls of Mixture Into Balls. Place on a Plate.

    4
    Done

    Heat a Large, Non-Stick Frying Pan Over Medium-High Heat. Add Curry Paste and Cook For 1 Minute.

    5
    Done

    Add Tomato, Stock and 1/4 Cup Water. Bring to the Boil.

    6
    Done

    Add Meatballs. Reduce Heat to Medium-Low. Simmer, Uncovered, For 35 to 40 Minutes or Until Meatballs Are Cooked Through and Sauce Thickens.

    7
    Done

    Spoon Steamed Rice Into Bowls. Spoon Over Meatballs and Sauce. Serve With Minted Yoghurt.

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    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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