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Indian Lima Beans

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Ingredients

Adjust Servings:
1 onion chopped
1 teaspoon cinnamon
2 tablespoons olive oil
1 (16 ounce) can lima beans
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon chili powder (more if you like it hot)
1 3/4 cups water
1 (8 ounce) can diced tomatoes
4 garlic cloves crushed

Nutritional information

184.3
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
1011.3 mg
Sodium
25.3 g
Carbs
6.6 g
Dietary Fiber
3.7 g
Sugars
6.3 g
Protein
230g
Serving Size

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Indian Lima Beans

Features:
    Cuisine:

    Tasty, easy, healthy. Left out the oil and served over brown rice. used frozen beans instead of canned. Thanks for posting.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Indian Lima Beans,I don’t know if this recipe is actually Indian. I did not write down a title when I copied it from the book. I serve this over fragrant rice. It is my favorite meal and as a child I would not eat Lima beans because they were pasty. I hope you enjoy this as much as I do.,Tasty, easy, healthy. Left out the oil and served over brown rice. used frozen beans instead of canned. Thanks for posting.,I don’t know if this recipe is actually Indian. I did not write down a title when I copied it from the book. I serve this over fragrant rice. It is my favorite meal and as a child I would not eat Lima beans because they were pasty. I hope you enjoy this as much as I do.


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    Steps

    1
    Done

    In 1 Quart Sauce Pan Saut Olive Oil, Onions and Cinnamon Until Soft.

    2
    Done

    Add Salt, Pepper, Chili, Water and Lima Beans. Simmer 15 Minutes.

    3
    Done

    Remove from Heat.

    4
    Done

    Add Tomatoes, Garlic, Lemon and Parsley.

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