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Indian Punjabi Palak Kadhi – Spinach Curry

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Ingredients

Adjust Servings:
3 cups plain nonfat yogurt
4 - 5 cups water as needed
1/2 cup gram flour
2 tablespoons ground coriander
3/4 teaspoon turmeric
1 teaspoon salt (to taste)
1/4 cup vegetable oil
5 serrano peppers skins punctured to keep them from bursting
1/4 cup minced onion
1 tablespoon minced fresh ginger

Nutritional information

150.2
Calories
70 g
Calories From Fat
7.8 g
Total Fat
1.1 g
Saturated Fat
1.8 mg
Cholesterol
384 mg
Sodium
13.5 g
Carbs
2.2 g
Dietary Fiber
8.3 g
Sugars
7.5 g
Protein
254g
Serving Size

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Indian Punjabi Palak Kadhi – Spinach Curry

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    Sue, I got around to making this today! I halved the recipe and prepared it.
    I did not have serrano peppers, so could not use those. Instead of those, used 2 red chillies. Tossed those into 1 tbsp. oil and after about 3-4 minutes, tossed in the onions, ginger and garlic and then proceeded with the recipe as it is.Thanks for step number 9 - I did use an additional cup of water and the consistency then was just 'right'! In step 11, I'd like to suggest crumbling the methi leaves in between the palms of one's hand before tossing them into the curry - the real taste of the methi leaves just bursts forth on doing so!(Learnt this tip from a cooking show on TV and it really makes a difference). I omitted step number 13(as I wanted to go slow on the oil). But, I did add in the corriander powder and pepper powder and then stirred it in well, cooked for 2-4 minutes, removed from flame and then served it with white rice. It was "nice"! Thanks a bunch!

    • 93 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Indian Punjabi Palak Kadhi – Spinach Curry with Yogurt Sauce,For Charishma! I hope you enjoy this.,Sue, I got around to making this today! I halved the recipe and prepared it. I did not have serrano peppers, so could not use those. Instead of those, used 2 red chillies. Tossed those into 1 tbsp. oil and after about 3-4 minutes, tossed in the onions, ginger and garlic and then proceeded with the recipe as it is.Thanks for step number 9 – I did use an additional cup of water and the consistency then was just ‘right’! In step 11, I’d like to suggest crumbling the methi leaves in between the palms of one’s hand before tossing them into the curry – the real taste of the methi leaves just bursts forth on doing so!(Learnt this tip from a cooking show on TV and it really makes a difference). I omitted step number 13(as I wanted to go slow on the oil). But, I did add in the corriander powder and pepper powder and then stirred it in well, cooked for 2-4 minutes, removed from flame and then served it with white rice. It was “nice”! Thanks a bunch!,For Charishma! I hope you enjoy this.


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    Steps

    1
    Done

    In a Food Processor or Blender, Combine Yogurt, 4 Cups Water, Gram Flour, 2 Tablespoons Coriander, Turmeric, and Salt (do This in 2 Batches Because of the Volume); Set Aside.

    2
    Done

    Make Sure Yogurt Is Thoroughly Blended, or It Will Curdle During the Cooking Process.

    3
    Done

    Heat 2 Tablespoons of the Oil in a Large Wok or a Saucepan Over Moderately High Heat and Cook, Stirring, Until the Peppers Sizzle, About 30-45 Seconds (they May Get White Spots on Them) (also, Stand Back in Case Peppers Burst and May Fly Into Your Eyes).

    4
    Done

    Add the Onion, Ginger, and Garlic, Cooking Until the Onion Is Tender, About 2 Minutes.

    5
    Done

    Very Slowly Add the Yogurt Mixture, Stirring Constantly, and Bring It to a Boil, Cooking About 4-5 Minutes.

    6
    Done

    Make Sure You Stir the Yogurt or It Will Curdle.

    7
    Done

    Reduce Wok Heat If Ingredients Start to Boil Over.

    8
    Done

    Once Liquid Comes to a Boil, Reduce Heat to Medium, and Simmer, Stirring Occasionally, Until Sauce Is Smooth and Silky, and Oil Becomes Visible, About 45-50 Minutes.

    9
    Done

    Adjust Thickness of Sauce With the Exta Cup of Water, If Needed (cook Further If It Is Too Thin).

    10
    Done

    Sauce Can Be Made Up to 2 Days Ahead of Time.

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    Elora Bailey

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