0 0
Indian Roasted Cauliflower

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 teaspoons extra-virgin olive oil
1/4 teaspoon ground turmeric (or more to suit your taste)
1 medium cauliflower cut into florets
1 teaspoon salt
fresh ground pepper

Nutritional information

77
Calories
44 g
Calories From Fat
4.9 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
625.6 mg
Sodium
7.4 g
Carbs
3 g
Dietary Fiber
2.8 g
Sugars
2.8 g
Protein
153g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Indian Roasted Cauliflower

Features:
    Cuisine:

    used a medium cauliflower sliced vertically into 1-inch slabs. I mixed 1 tablespoon of turmeric with 3/4 Tsp of garlic powder, 1 Tsp sea salt and 1/2 Tsp of ground pepper. I drizzled olive oil over the cauliflower followed by the spice mix. Cooked at 425 degrees for 20-25 minutes, flipped the cauliflower over and cooked for a further 20 minutes. Excellent

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Indian Roasted Cauliflower,Such a simple dish with only 3 ingredients excluding salt and pepper. Can’t wait to try this dish.,used a medium cauliflower sliced vertically into 1-inch slabs. I mixed 1 tablespoon of turmeric with 3/4 Tsp of garlic powder, 1 Tsp sea salt and 1/2 Tsp of ground pepper. I drizzled olive oil over the cauliflower followed by the spice mix. Cooked at 425 degrees for 20-25 minutes, flipped the cauliflower over and cooked for a further 20 minutes. Excellent,I was searching for a simple Indian recipe for cauliflower, and picked this due to its simplicity. We loved it! But we did add quite a bit more turmeric (I may have doubled it) and also added a teaspoon of Muchi Curry (a powdered spice that you can buy at Whole Foods, which has cayenne pepper) and an onion to the cauliflower. I also cut the cauliflower larger than 1/4 inch florets (maybe that’s an error?) But what a wonderful simple dish, thanks for sharing!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 400 Degrees. Drizzle 1 Tablespoon of the Oil Onto a Baking Sheet. Sprinkle on the Turmeric. Spread the Cauliflower on the Pan in One Layer. Drizzle With the Remaining Oil. Add the Salt and Several Grinds of Pepper. Mix With Your Hands to Coat the Florets.

    2
    Done

    Roast For 20 Minutes. Stir the Cauliflower, Roast 5 Minutes and Stir Again. Continue Roasting Until the Cauliflower Is Almost Soft and Some Tips Are Dark Brown, About 5 Minutes Longer. Cool the Cauliflower on the Pan. Serve Warm or at Room Temperature.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Magic Omelette
    previous
    Magic Omelette
    Island Yum-Yum Chicken
    next
    Island Yum-Yum Chicken
    Magic Omelette
    previous
    Magic Omelette
    Island Yum-Yum Chicken
    next
    Island Yum-Yum Chicken

    Add Your Comment

    15 − nine =