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Indian Spice Rub

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Ingredients

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	6 tablespoons salt-free curry powder
	1 - 2 tablespoon brown sugar
	1/4 teaspoon sea salt
	1 tablespoon crushed red pepper flakes or 1 tablespoon cayenne
	1 tablespoon ground cumin
	1 tablespoon ground coriander
	1 tablespoon turmeric
	1 tablespoon cinnamon
	1 tablespoon ground ginger

Nutritional information

Calories

12 g

Calories From Fat

1.4 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

104 mg

Sodium

9.5 g

Carbs

3.7 g

Dietary Fiber

2.7 g

Sugars

1.4 g

Protein

10g

Serving Size

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Indian Spice Rub

Name: Indian Spice Rub
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6-8
Cuisine: Indian
Ingredients: : 6; : 1 - 2; : 1/4; : 1; : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

Indian

From Lyn-Genet Recitas book, The Plan.

25 min
Serves 6
Easy

Ingredients

6
1 - 2
1/4
1
1
1
1
1
1

Directions

Indian Spice Rub,From Lyn-Genet Recitas book, The Plan.,I was able to get the ingredients from my local Walmart Supercenter. This was easy to make and came out great. I only made half the recipe as I was only making two split chicken breasts. I cooked them in the rotisserie and they came out great. Everyone in the family enjoyed it. The flavor is nice and blended so that no one flavor dominated another. Try it…you’ll like it! 🙂

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Steps

Done

In Small Bowl Stir Together Curry Powder, Brown Sugar, and Sea Salt. Stir in Remaining Spices, Adjusting to Taste. Store in Airtight Container For Up to 6 Months.