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Indian-Style Grilled Vegetables

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Ingredients

Adjust Servings:
2 cups plain low-fat yogurt
1/2 cup snipped of fresh mint
1 teaspoon garam masala
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
3 medium zucchini cut into 1 1/2-inch pieces
1 medium eggplant cut into 1 1/2-inch pieces
2 large red sweet peppers seeded and cut into 1 1/2-inch pieces
1 large red onion cut into thin wedges
1/4 cup canola oil

Nutritional information

148.3
Calories
73 g
Calories From Fat
8.2 g
Total Fat
1.2 g
Saturated Fat
3.7 mg
Cholesterol
345.4 mg
Sodium
15.6 g
Carbs
4.6 g
Dietary Fiber
9.7 g
Sugars
5.6 g
Protein
284g
Serving Size

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Indian-Style Grilled Vegetables

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    Cuisine:

    I am inspired to explore new culinary horizons with this recipe.

    • 118 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Indian-Style Grilled Vegetables


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    Steps

    1
    Done

    For Sauce, in Medium Bowl, Combine Yogurt, Mint, the 1 Teaspoon Garam Masala, 1/2 T Salt and Cayenne Pepper.

    2
    Done

    Cover and Chill For at Least 1 Hour to Blend Flavors.

    3
    Done

    in an Extra-Large Bowl, Combine Zucchini, Eggplant, Sweet Peppers, Red Onion, Oil, the 1 T Garam Masala, 1/2 T Salt and Black Pepper; Toss Gently to Coat.

    4
    Done

    on 16 (10-Inch) Skewers, Alternately Thread Vegetables, Leaving 1/4 Inch Between Pieces.

    5
    Done

    For a Charcoal Grill, Place Vegetable Skewers on the Grill Rack Directly Over Medium-Hot Coals (if Necessary, Grill Half of the Vegetable Skewers at a Time).

    6
    Done

    Grill, Uncovered, For 8-10 Minutes or Just Until Vegetables Are Tender and Lightly Charred in Spots, Turning Occasionally.

    7
    Done

    For a Gas Grill, Preheat Grill; Reduce Heat to Medium-High, Place Vegetable Skewers on Grill Rack Over Heat.

    8
    Done

    Cover and Grill as Above.

    9
    Done

    Serve Grilled Vegetables With Sauce.

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    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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