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Indian Style Lamb Shanks With Dried Apricots

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Ingredients

Adjust Servings:
6 lamb shanks (preferable french trimmed)
3 tablespoons vegetable oil
4 garlic cloves (finely chopped)
1 tablespoon ginger (freshly grated)
1 brown onion (large finely chopped)
1 chili (red large finely chopped)
2 teaspoons fennel seeds
1 tablespoon ground turmeric
2 teaspoons ground cardamom
1 tablespoon honey
3 tablespoons tomato paste
2 400 g tomatoes canned
2 cups water
2 cups plain yogurt
1 cup dried apricot

Nutritional information

830.3
Calories
393 g
Calories From Fat
43.7 g
Total Fat
16.4 g
Saturated Fat
252.7 mg
Cholesterol
289.9mg
Sodium
31.5 g
Carbs
4.7 g
Dietary Fiber
23.6 g
Sugars
76.8 g
Protein
627g
Serving Size (g)
6
Serving Size

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Indian Style Lamb Shanks With Dried Apricots

Features:
    Cuisine:

    This recipe was part of lamb feature in our local/state paper The West Australian. Times are estimated and will depend to on the size of your shanks, on average ours are about 500g (not french trimmed) and normally takes closer to the 2 /12 hours, french trimmed are usually 300g to 400g and would take about the 2 hours. I personally would use a greek style yoghurt as I have found it cooks better and doesn't tend to split.

    • 230 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Indian-Style Lamb Shanks With Dried Apricots,This recipe was part of lamb feature in our local/state paper The West Australian. Times are estimated and will depend to on the size of your shanks, on average ours are about 500g (not french trimmed) and normally takes closer to the 2 /12 hours, french trimmed are usually 300g to 400g and would take about the 2 hours. I personally would use a greek style yoghurt as I have found it cooks better and doesn’t tend to split.,This was an ABSOLUTELY FANTASTIC little recipe.The flavours in it were SUPERB!My OH raved about it on the night and the next day he was still raving about it.So I dare say it will be cooked in this household again.Im planning on cooking it for a dinner party soon too.


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    Steps

    1
    Done

    Heat Oil in a Large Pot and Then Add the Garlic, Ginger, Onion and Chilli.

    2
    Done

    Cook For a Few Minutes to Soften the Onion and Then Add the Fennel, Turmeric and Cardamom.

    3
    Done

    Next Add the Lamb Shanks Coating Well With Spice Mixture and Cook For 5 Minutes.

    4
    Done

    Now Add the Honey, Tomato Paste, Canned Tomatoes and Water and Bring to the Boil and Lower to a Simmer For 2 to 2 1/2 Hours or Until Meat Is Tender (i Prefer Nearly Falling of the Bone).

    5
    Done

    Alternatively You Could Put It in a 160c Fan Forced or 180c Non-Fan Forced Oven For the 2 to 2 1/2 Hours.

    6
    Done

    Add the Yoghurt and Apricots and Simmer For Another 15 Minutes.

    7
    Done

    Stir Through the Coriander Leaves Just Before Serving.

    8
    Done

    Recommend Serving With Basmati Rice and Spicy Chutney.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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