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Indo Thai Cauliflower Curry

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Ingredients

Adjust Servings:
2 cups cauliflower cut into even sized small florets
1 cup green peas
2 bay leaves
4 tablespoons tomato puree
2 tablespoons fresh curds
1/2 teaspoon sugar
1 teaspoon celery (optional)
1 1/2 tablespoons oil
salt

Nutritional information

149.5
Calories
66 g
Calories From Fat
7.4 g
Total Fat
1.6 g
Saturated Fat
0.4 mg
Cholesterol
29.7 mg
Sodium
18.7 g
Carbs
5.3 g
Dietary Fiber
8.6 g
Sugars
5 g
Protein
193g
Serving Size

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Indo Thai Cauliflower Curry

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    Cuisine:

    This is a good recipe but did not turn out how it should have taste-wise when cooked in the microwave. I made this on 2 different occasions; once on the stove top and the other in the microwave. The main thing that you got to understand with any recipe that uses ginger and garlic pastes is to SAUTE THE PASTE REALLY WELL in oil/ghee{whatever the fat you use}. If this is not done well, then the whole recipe is a failure. This happened with me for this recipe. You have stated in the recipe to microwave the paste for 2 minutes on HIGH. 2 minutes is way TOO LESS!!!!! This needs to be sauteed for atleast 8 to 10 minutes on medium flame when cooked on the stove top. Microwave this until it becomes almost dry and the raw smell of this is gone. Since I had not sauteed it enough, when I finished cooking this cauliflower curry and served it, it burnt terribly in the chests of those who ate it. Everyone had to drink so much water to feel better. Things like biscuits and cookies had to be served to change the taste of "uncooked ginger garlic paste" in the mouth. I will make this again, but tis time with extra care and by ensuring that the ginger and garlic pastes are well sauteed in the pot. It is important to add the cauliflower to the pot only once the paste is dry and really well sauteed. Will make again, Insha-Allah!

    • 46 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Indo Thai Cauliflower Curry,A coconut based curry gives cauliflower a truly fabulous taste. Its completely for the microwave and is truly finger-licking good. A great choice for an everyday dinner side dish.,This is a good recipe but did not turn out how it should have taste-wise when cooked in the microwave. I made this on 2 different occasions; once on the stove top and the other in the microwave. The main thing that you got to understand with any recipe that uses ginger and garlic pastes is to SAUTE THE PASTE REALLY WELL in oil/ghee{whatever the fat you use}. If this is not done well, then the whole recipe is a failure. This happened with me for this recipe. You have stated in the recipe to microwave the paste for 2 minutes on HIGH. 2 minutes is way TOO LESS!!!!! This needs to be sauteed for atleast 8 to 10 minutes on medium flame when cooked on the stove top. Microwave this until it becomes almost dry and the raw smell of this is gone. Since I had not sauteed it enough, when I finished cooking this cauliflower curry and served it, it burnt terribly in the chests of those who ate it. Everyone had to drink so much water to feel better. Things like biscuits and cookies had to be served to change the taste of “uncooked ginger garlic paste” in the mouth. I will make this again, but tis time with extra care and by ensuring that the ginger and garlic pastes are well sauteed in the pot. It is important to add the cauliflower to the pot only once the paste is dry and really well sauteed. Will make again, Insha-Allah!,A coconut based curry gives cauliflower a truly fabulous taste. Its completely for the microwave and is truly finger-licking good. A great choice for an everyday dinner side dish.


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    Steps

    1
    Done

    In a Glass Bowl, Combine Half of the Oil and Cauliflower.

    2
    Done

    Cover With a Lid and Microwave on High For 4 Minutes.

    3
    Done

    Remove and Keep Aside.

    4
    Done

    in the Same Bowl, Combine Green Peas With 2 Tbsp Water and Microwave on High For 1 Minute.

    5
    Done

    in Another Glass, Combine the Remaining Oil, Bay Leaves and the Prepared Paste and Microwave on High For 2 Minutes.

    6
    Done

    Add the Tomato Paste,Curds,Cauliflower,Green Peas,Sugar,Celery,1/2 Cup of Water and Salt and Microwave on High For a Further 4 Minutes Till the Veggies Turn Soft.

    7
    Done

    Serve Hot.

    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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