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Indonesian-Inspired Vegetarian Curry with Beans

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Ingredients

Adjust Servings:
2 cups rice
1 tablespoon olive oil
1 large red onion
1 large green bell pepper
2 teaspoons bottled minced garlic
1 15 ounce can dark red kidney beans
1 14 1/2 ounce can diced tomatoes
1 15 ounce can black beans
1 15 ounce can chickpeas garbanzo beans
3 tablespoons peanut butter

Nutritional information

869.5
Calories
115 g
Calories From Fat
12.8 g
Total Fat
2.3 g
Saturated Fat
0 mg
Cholesterol
387.1 mg
Sodium
158.1 g
Carbs
24.7 g
Dietary Fiber
6.8 g
Sugars
32.9 g
Protein
588 g
Serving Size

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Indonesian-Inspired Vegetarian Curry with Beans

Features:
    Cuisine:

    Love the idea but not enough flavor. Would be nice to see the nutritional information as well.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Vegetarian Indonesian Curried Bean Stew, Flavorful, filling, healthy and delicious, this is more colorful and interesting than basic beans and rice…kidneys, black beans, garbanzos, spices and a dollop of peanut butter make this dish awesome, and it’s easy to make! Seems a bit thicker than a stew to me. Oh, and my toddler loves it!, Love the idea but not enough flavor. Would be nice to see the nutritional information as well., Added salt and hot sauce.


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    Steps

    1
    Done

    Cook the Rice According to Package Directions.

    2
    Done

    While the Rice Cooks, Begin Heating the Oil Over Medium Heat in an Extra-Deep, Non-Stick Skillet.

    3
    Done

    Peel and Coarsely Chop the Onion, Adding It to the Skillet as You Chop.

    4
    Done

    Cook the Onion, Stirring from Time to Time, While You Rinse and Seed the Bell Pepper, and Cut It Into Bite-Sized Pieces. Add Them to the Skillet.

    5
    Done

    Add the Garlic.

    6
    Done

    Cook One Minute, Stirring Frequently.

    7
    Done

    Add the Kidney Beans With Their Juices to the Skillet.

    8
    Done

    Add the Tomatoes With Their Juices.

    9
    Done

    Stir Well, and Continue to Cook Over Medium Heat.

    10
    Done

    Pour the Black Beans and Garbanzos Into a Colander, Rinse Them Under Tap Water and Set Aside to Drain.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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