Ingredients
-
3/4
-
2
-
1
-
1
-
1
-
2
-
1/2
-
1/4
-
-
-
-
-
-
-
Directions
Instant Pot Bourbon BBQ Chicken, A healthy and fast Instant Pot chicken recipe for a weeknight meal Serve with whole grain pasta or rice and steamed vegetables for a complete (and completely amazing) meal , Can this be modified for a slow cooker?, HORRIBLE! I should have listened to my gut instinct that said the BBQ sauce was going to burn on the bottom of the pot I didn’t, and it did giving me a burn notice I barely salvaged the chicken and threw it on the grill, not what I wanted to do after a long day at work I would NOT recommend this recipe to anyone! BEWARE!!
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Steps
|
1
Done
|
In a Small Bowl, Combine 1/2 Cup Barbecue Sauce, Paprika and Bourbon; Whisk Well to Combine and Set Aside. |
|
2
Done
|
Set the Instant Pot to Saut Mode, Add Oil and Onion and Cook For 3 Minutes Until Onion Is Softened. |
|
3
Done
|
Add Chicken Thighs and Sauce and Stir Gently to Coat. |
|
4
Done
|
Cover, Lock the Lid and Set the Valve to the Sealing Position. Set to Pressure Cook on High For 15minutes. |
|
5
Done
|
When Cook Time Is Done, Quick Release the Pressure and Remove the Lid. |
|
6
Done
|
Remove 1 Cup of the Liquid and Set Aside. |
|
7
Done
|
Shred the Chicken With 2 Forks and Add Remaining Cup of Barbecue Sauce. |
|
8
Done
|
Serve Warm. |
|
9
Done
|
Serves: 6; Calories: 232; Total Fat: 6 Grams; Saturated Fat: 1 Gram; Total Carbohydrate: 15 Grams; Sugars: 11 Grams; Protein: 29 Grams; Sodium: 558 Milligrams; Cholesterol: 132 Milligrams; Fiber: 1 Gram. |
